Alcoholic Beverage, Beer, Light, Low Carb vs Beef, Ground, Patties, Frozen, Cooked, Broiled: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Low Carb and Beef, Ground, Patties, Frozen, Cooked, Broiled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Light, Low Carb (27 kcal)
- More protein: Beef, Ground, Patties, Frozen, Cooked, Broiled (23.0g)
- Less fat: Alcoholic Beverage, Beer, Light, Low Carb (0.0g)
- Less carbs: Beef, Ground, Patties, Frozen, Cooked, Broiled (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Light, Low Carb | Beef, Ground, Patties, Frozen, Cooked, Broiled | Difference |
|---|---|---|---|
| Calories | 27.0 kcal | 295.0 kcal | -268.0 kcal |
| Protein | 0.2 g | 23.0 g | -22.8 g |
| Total Fat | 0.0 g | 21.8 g | -21.8 g |
| Saturated Fat | 0.0 g | 8.8 g | -8.8 g |
| Carbs | 0.7 g | 0.0 g | +0.7 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g | 0.0 g |
| Sodium | 3.0 mg | 77.0 mg | -74.0 mg |
| Cholesterol | 0.0 mg | 84.0 mg | -84.0 mg |
| Potassium | 17.0 mg | 305.0 mg | -288.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 4.0 mg | 11.0 mg | -7.0 mg |
| Iron | 0.0 mg | 2.4 mg | -2.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Light, Low Carb | Beef, Ground, Patties, Frozen, Cooked, Broiled |
|---|---|---|
| Keto | Yes | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Light, Low Carb or Beef, Ground, Patties, Frozen, Cooked, Broiled?
When comparing Alcoholic Beverage, Beer, Light, Low Carb and Beef, Ground, Patties, Frozen, Cooked, Broiled, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Low Carb is the better option if you are watching your calorie intake, providing 27 kcal per 100g.
For muscle building and satiety, Beef, Ground, Patties, Frozen, Cooked, Broiled wins with 23.0g of protein per 100g. In terms of fiber, Beef, Ground, Patties, Frozen, Cooked, Broiled provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Light, Low Carb or Beef, Ground, Patties, Frozen, Cooked, Broiled?
Which has more protein, Alcoholic Beverage, Beer, Light, Low Carb or Beef, Ground, Patties, Frozen, Cooked, Broiled?
Is Alcoholic Beverage, Beer, Light, Low Carb or Beef, Ground, Patties, Frozen, Cooked, Broiled better for keto?
Which is healthier, Alcoholic Beverage, Beer, Light, Low Carb or Beef, Ground, Patties, Frozen, Cooked, Broiled?
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