Alcoholic Beverage, Beer, Light, Low Carb vs Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Light, Low Carb and Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Light, Low Carb (27 kcal)
More protein: Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink (3.8g)
Less fat: Alcoholic Beverage, Beer, Light, Low Carb (0.0g)
Less carbs: Alcoholic Beverage, Beer, Light, Low Carb (0.7g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Light, Low Carb

27.0

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

105.0

Proteing

Alcoholic Beverage, Beer, Light, Low Carb

0.2

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

3.8

Fatg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

2.5

Carbsg

Alcoholic Beverage, Beer, Light, Low Carb

0.7

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

16.9

Fiberg

Alcoholic Beverage, Beer, Light, Low Carb

0.0

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Light, Low Carb	Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink	Difference
Calories	27.0 kcal	105.0 kcal	-78.0 kcal
Protein	0.2 g	3.8 g	-3.6 g
Total Fat	0.0 g	2.5 g	-2.5 g
Saturated Fat	0.0 g	0.4 g	-0.4 g
Carbs	0.7 g	16.9 g	-16.2 g
Fiber	0.0 g	0.0 g	0.0 g
Sugar	0.0 g	9.7 g	-9.7 g
Sodium	3.0 mg	84.0 mg	-81.0 mg
Cholesterol	0.0 mg	2.0 mg	-2.0 mg
Potassium	17.0 mg	156.0 mg	-139.0 mg
Vitamin C	0.0 mg	12.7 mg	-12.7 mg
Calcium	4.0 mg	127.0 mg	-123.0 mg
Iron	0.0 mg	1.9 mg	-1.9 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Light, Low Carb	Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink
Keto	Yes	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Beer, Light, Low Carb or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

When comparing Alcoholic Beverage, Beer, Light, Low Carb and Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Light, Low Carb is the better option if you are watching your calorie intake, providing 27 kcal per 100g.

For muscle building and satiety, Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink wins with 3.8g of protein per 100g. In terms of fiber, Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink provides more at 0.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Light, Low Carb or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

Alcoholic Beverage, Beer, Light, Low Carb has fewer calories with 27 kcal per 100g compared to 105 kcal.

Which has more protein, Alcoholic Beverage, Beer, Light, Low Carb or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink has more protein with 3.8g per 100g compared to 0.2g.

Is Alcoholic Beverage, Beer, Light, Low Carb or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink better for keto?

Alcoholic Beverage, Beer, Light, Low Carb is keto-friendly (0.7g carbs), while Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink is not keto-friendly (16.9g carbs).

Which is healthier, Alcoholic Beverage, Beer, Light, Low Carb or Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink?

It depends on your goals. Alcoholic Beverage, Beer, Light, Low Carb is lower in calories (27 kcal), while Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink has more protein (3.8g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Light, Low Carb nutrition →Beverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink nutrition →More comparisons →Calorie calculator →

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