Alcoholic Beverage, Beer, Regular, All vs Babyfood, Vegetable, Green Beans And Potatoes: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Beer, Regular, All and Babyfood, Vegetable, Green Beans And Potatoes nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Beer, Regular, All (43 kcal)
- More protein: Babyfood, Vegetable, Green Beans And Potatoes (2.2g)
- Less fat: Alcoholic Beverage, Beer, Regular, All (0.0g)
- Less carbs: Alcoholic Beverage, Beer, Regular, All (3.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Beer, Regular, All | Babyfood, Vegetable, Green Beans And Potatoes | Difference |
|---|---|---|---|
| Calories | 43.0 kcal | 62.0 kcal | -19.0 kcal |
| Protein | 0.5 g | 2.2 g | -1.7 g |
| Total Fat | 0.0 g | 1.9 g | -1.9 g |
| Saturated Fat | 0.0 g | 1.1 g | -1.1 g |
| Carbs | 3.5 g | 9.0 g | -5.5 g |
| Fiber | 0.0 g | 1.4 g | -1.4 g |
| Sugar | 0.0 g | 2.4 g | -2.4 g |
| Sodium | 4.0 mg | 18.0 mg | -14.0 mg |
| Cholesterol | 0.0 mg | 5.0 mg | -5.0 mg |
| Potassium | 27.0 mg | 148.0 mg | -121.0 mg |
| Vitamin C | 0.0 mg | 1.1 mg | -1.1 mg |
| Calcium | 4.0 mg | 60.0 mg | -56.0 mg |
| Iron | 0.0 mg | 0.5 mg | -0.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Beer, Regular, All | Babyfood, Vegetable, Green Beans And Potatoes |
|---|---|---|
| Keto | Yes | Maybe |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Beer, Regular, All or Babyfood, Vegetable, Green Beans And Potatoes?
When comparing Alcoholic Beverage, Beer, Regular, All and Babyfood, Vegetable, Green Beans And Potatoes, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Regular, All is the better option if you are watching your calorie intake, providing 43 kcal per 100g.
For muscle building and satiety, Babyfood, Vegetable, Green Beans And Potatoes wins with 2.2g of protein per 100g. In terms of fiber, Babyfood, Vegetable, Green Beans And Potatoes provides more at 1.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Beer, Regular, All or Babyfood, Vegetable, Green Beans And Potatoes?
Which has more protein, Alcoholic Beverage, Beer, Regular, All or Babyfood, Vegetable, Green Beans And Potatoes?
Is Alcoholic Beverage, Beer, Regular, All or Babyfood, Vegetable, Green Beans And Potatoes better for keto?
Which is healthier, Alcoholic Beverage, Beer, Regular, All or Babyfood, Vegetable, Green Beans And Potatoes?
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