Alcoholic Beverage, Beer, Regular, All vs Beans, Kidney, California Red, Mature Seeds, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Regular, All and Beans, Kidney, California Red, Mature Seeds, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Regular, All (43 kcal)
More protein: Beans, Kidney, California Red, Mature Seeds, Raw (24.4g)
Less fat: Alcoholic Beverage, Beer, Regular, All (0.0g)
Less carbs: Alcoholic Beverage, Beer, Regular, All (3.5g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Regular, All

43.0

Beans, Kidney, California Red, Mature Seeds, Raw

330.0

Proteing

Alcoholic Beverage, Beer, Regular, All

0.5

Beans, Kidney, California Red, Mature Seeds, Raw

24.4

Fatg

Alcoholic Beverage, Beer, Regular, All

0.0

Beans, Kidney, California Red, Mature Seeds, Raw

0.3

Carbsg

Alcoholic Beverage, Beer, Regular, All

3.5

Beans, Kidney, California Red, Mature Seeds, Raw

59.8

Fiberg

Alcoholic Beverage, Beer, Regular, All

0.0

Beans, Kidney, California Red, Mature Seeds, Raw

24.9

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Regular, All	Beans, Kidney, California Red, Mature Seeds, Raw	Difference
Calories	43.0 kcal	330.0 kcal	-287.0 kcal
Protein	0.5 g	24.4 g	-23.9 g
Total Fat	0.0 g	0.3 g	-0.3 g
Saturated Fat	0.0 g	0.0 g	-0.0 g
Carbs	3.5 g	59.8 g	-56.3 g
Fiber	0.0 g	24.9 g	-24.9 g
Sugar	0.0 g	-	-
Sodium	4.0 mg	11.0 mg	-7.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	27.0 mg	1490.0 mg	-1463.0 mg
Vitamin C	0.0 mg	4.5 mg	-4.5 mg
Calcium	4.0 mg	195.0 mg	-191.0 mg
Iron	0.0 mg	9.3 mg	-9.3 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Regular, All	Beans, Kidney, California Red, Mature Seeds, Raw
Keto	Yes	No
Low-Carb	Yes	No
High-Protein	No	Yes
Low-Calorie	Yes	No
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Beer, Regular, All or Beans, Kidney, California Red, Mature Seeds, Raw?

When comparing Alcoholic Beverage, Beer, Regular, All and Beans, Kidney, California Red, Mature Seeds, Raw, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Regular, All is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Beans, Kidney, California Red, Mature Seeds, Raw wins with 24.4g of protein per 100g. In terms of fiber, Beans, Kidney, California Red, Mature Seeds, Raw provides more at 24.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Regular, All or Beans, Kidney, California Red, Mature Seeds, Raw?

Alcoholic Beverage, Beer, Regular, All has fewer calories with 43 kcal per 100g compared to 330 kcal.

Which has more protein, Alcoholic Beverage, Beer, Regular, All or Beans, Kidney, California Red, Mature Seeds, Raw?

Beans, Kidney, California Red, Mature Seeds, Raw has more protein with 24.4g per 100g compared to 0.5g.

Is Alcoholic Beverage, Beer, Regular, All or Beans, Kidney, California Red, Mature Seeds, Raw better for keto?

Alcoholic Beverage, Beer, Regular, All is keto-friendly (3.5g carbs), while Beans, Kidney, California Red, Mature Seeds, Raw is not keto-friendly (59.8g carbs).

Which is healthier, Alcoholic Beverage, Beer, Regular, All or Beans, Kidney, California Red, Mature Seeds, Raw?

It depends on your goals. Alcoholic Beverage, Beer, Regular, All is lower in calories (43 kcal), while Beans, Kidney, California Red, Mature Seeds, Raw has more protein (24.4g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Regular, All nutrition →Beans, Kidney, California Red, Mature Seeds, Raw nutrition →More comparisons →Calorie calculator →

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