Alcoholic Beverage, Beer, Regular, All vs Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Beer, Regular, All and Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Beer, Regular, All (43 kcal)
More protein: Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked (26.6g)
Less fat: Alcoholic Beverage, Beer, Regular, All (0.0g)
Less carbs: Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked (0.0g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Beer, Regular, All

43.0

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

214.0

Proteing

Alcoholic Beverage, Beer, Regular, All

0.5

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

26.6

Fatg

Alcoholic Beverage, Beer, Regular, All

0.0

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

11.1

Carbsg

Alcoholic Beverage, Beer, Regular, All

3.5

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

0.0

Fiberg

Alcoholic Beverage, Beer, Regular, All

0.0

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked

0.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Beer, Regular, All	Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked	Difference
Calories	43.0 kcal	214.0 kcal	-171.0 kcal
Protein	0.5 g	26.6 g	-26.1 g
Total Fat	0.0 g	11.1 g	-11.1 g
Saturated Fat	0.0 g	4.4 g	-4.4 g
Carbs	3.5 g	0.0 g	+3.5 g
Fiber	0.0 g	0.0 g	0.0 g
Sugar	0.0 g	0.0 g	0.0 g
Sodium	4.0 mg	61.0 mg	-57.0 mg
Cholesterol	0.0 mg	88.0 mg	-88.0 mg
Potassium	27.0 mg	300.0 mg	-273.0 mg
Vitamin C	0.0 mg	0.0 mg	0.0 mg
Calcium	4.0 mg	13.0 mg	-9.0 mg
Iron	0.0 mg	2.9 mg	-2.9 mg

Diet Suitability

Diet	Alcoholic Beverage, Beer, Regular, All	Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked
Keto	Yes	Yes
Low-Carb	Yes	Yes
High-Protein	No	Yes
Low-Calorie	Yes	No
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Beer, Regular, All or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?

When comparing Alcoholic Beverage, Beer, Regular, All and Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Beer, Regular, All is the better option if you are watching your calorie intake, providing 43 kcal per 100g.

For muscle building and satiety, Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked wins with 26.6g of protein per 100g. In terms of fiber, Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked provides more at 0.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Beer, Regular, All or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?

Alcoholic Beverage, Beer, Regular, All has fewer calories with 43 kcal per 100g compared to 214 kcal.

Which has more protein, Alcoholic Beverage, Beer, Regular, All or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?

Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has more protein with 26.6g per 100g compared to 0.5g.

Is Alcoholic Beverage, Beer, Regular, All or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked better for keto?

Alcoholic Beverage, Beer, Regular, All is keto-friendly (3.5g carbs), while Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked is keto-friendly (0.0g carbs).

Which is healthier, Alcoholic Beverage, Beer, Regular, All or Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked?

It depends on your goals. Alcoholic Beverage, Beer, Regular, All is lower in calories (43 kcal), while Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked has more protein (26.6g). Consider your dietary needs when choosing.

Alcoholic Beverage, Beer, Regular, All nutrition →Beef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked nutrition →More comparisons →Calorie calculator →

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