Alcoholic Beverage, Liqueur, Coffee, 53 Proof vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 53 Proof and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (166 kcal)
- More protein: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (0.5g)
- Less fat: Alcoholic Beverage, Liqueur, Coffee, 53 Proof (0.3g)
- Less carbs: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid (41.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee, 53 Proof | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 336.0 kcal | 166.0 kcal | +170.0 kcal |
| Protein | 0.1 g | 0.5 g | -0.4 g |
| Total Fat | 0.3 g | 0.4 g | -0.1 g |
| Saturated Fat | 0.1 g | 0.1 g | +0.0 g |
| Carbs | 46.8 g | 41.0 g | +5.8 g |
| Fiber | 0.0 g | - | - |
| Sugar | 38.3 g | 38.8 g | -0.5 g |
| Sodium | 8.0 mg | 25.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 448.0 mg | -418.0 mg |
| Vitamin C | 0.0 mg | 88.9 mg | -88.9 mg |
| Calcium | 1.0 mg | 20.0 mg | -19.0 mg |
| Iron | 0.1 mg | 0.9 mg | -0.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee, 53 Proof | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid |
|---|---|---|
| Keto | No | No |
| Low-Carb | No | No |
| High-Protein | No | No |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 53 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
When comparing Alcoholic Beverage, Liqueur, Coffee, 53 Proof and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 166 kcal per 100g.
For muscle building and satiety, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid wins with 0.5g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 53 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 53 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
Is Alcoholic Beverage, Liqueur, Coffee, 53 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 53 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid?
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