Alcoholic Beverage, Liqueur, Coffee, 63 Proof vs Apricots, Canned, Heavy Syrup, Drained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Apricots, Canned, Heavy Syrup, Drained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Heavy Syrup, Drained (83 kcal)
- More protein: Apricots, Canned, Heavy Syrup, Drained (0.6g)
- Less fat: Apricots, Canned, Heavy Syrup, Drained (0.1g)
- Less carbs: Apricots, Canned, Heavy Syrup, Drained (21.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Apricots, Canned, Heavy Syrup, Drained | Difference |
|---|---|---|---|
| Calories | 308.0 kcal | 83.0 kcal | +225.0 kcal |
| Protein | 0.1 g | 0.6 g | -0.5 g |
| Total Fat | 0.3 g | 0.1 g | +0.2 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.1 g |
| Carbs | 32.2 g | 21.3 g | +10.9 g |
| Fiber | 0.0 g | 2.7 g | -2.7 g |
| Sugar | 32.2 g | 18.6 g | +13.6 g |
| Sodium | 8.0 mg | 4.0 mg | +4.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 143.0 mg | -113.0 mg |
| Vitamin C | 0.0 mg | 3.1 mg | -3.1 mg |
| Calcium | 1.0 mg | 10.0 mg | -9.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Apricots, Canned, Heavy Syrup, Drained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Maybe |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Apricots, Canned, Heavy Syrup, Drained?
When comparing Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Apricots, Canned, Heavy Syrup, Drained, the healthier choice depends on your nutritional goals.Apricots, Canned, Heavy Syrup, Drained is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Heavy Syrup, Drained wins with 0.6g of protein per 100g. In terms of fiber, Apricots, Canned, Heavy Syrup, Drained provides more at 2.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Apricots, Canned, Heavy Syrup, Drained?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Apricots, Canned, Heavy Syrup, Drained?
Is Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Apricots, Canned, Heavy Syrup, Drained better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Apricots, Canned, Heavy Syrup, Drained?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.