Alcoholic Beverage, Liqueur, Coffee, 63 Proof vs Babyfood, Juice, Apple-Sweet Potato: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Babyfood, Juice, Apple-Sweet Potato nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Juice, Apple-Sweet Potato (47 kcal)
- More protein: Babyfood, Juice, Apple-Sweet Potato (0.3g)
- Less fat: Babyfood, Juice, Apple-Sweet Potato (0.1g)
- Less carbs: Babyfood, Juice, Apple-Sweet Potato (11.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Babyfood, Juice, Apple-Sweet Potato | Difference |
|---|---|---|---|
| Calories | 308.0 kcal | 47.0 kcal | +261.0 kcal |
| Protein | 0.1 g | 0.3 g | -0.2 g |
| Total Fat | 0.3 g | 0.1 g | +0.2 g |
| Saturated Fat | 0.1 g | 0.0 g | +0.1 g |
| Carbs | 32.2 g | 11.4 g | +20.8 g |
| Fiber | 0.0 g | 0.5 g | -0.5 g |
| Sugar | 32.2 g | 9.6 g | +22.6 g |
| Sodium | 8.0 mg | 5.0 mg | +3.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 137.0 mg | -107.0 mg |
| Vitamin C | 0.0 mg | 34.1 mg | -34.1 mg |
| Calcium | 1.0 mg | 15.0 mg | -14.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Babyfood, Juice, Apple-Sweet Potato |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Babyfood, Juice, Apple-Sweet Potato?
When comparing Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Babyfood, Juice, Apple-Sweet Potato, the healthier choice depends on your nutritional goals.Babyfood, Juice, Apple-Sweet Potato is the better option if you are watching your calorie intake, providing 47 kcal per 100g.
For muscle building and satiety, Babyfood, Juice, Apple-Sweet Potato wins with 0.3g of protein per 100g. In terms of fiber, Babyfood, Juice, Apple-Sweet Potato provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Babyfood, Juice, Apple-Sweet Potato?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Babyfood, Juice, Apple-Sweet Potato?
Is Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Babyfood, Juice, Apple-Sweet Potato better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Babyfood, Juice, Apple-Sweet Potato?
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