Alcoholic Beverage, Liqueur, Coffee, 63 Proof vs Beans, Baked, Canned, With Pork: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beans, Baked, Canned, With Pork nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Baked, Canned, With Pork (106 kcal)
More protein: Beans, Baked, Canned, With Pork (5.2g)
Less fat: Alcoholic Beverage, Liqueur, Coffee, 63 Proof (0.3g)
Less carbs: Beans, Baked, Canned, With Pork (20.0g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

308.0

Beans, Baked, Canned, With Pork

106.0

Proteing

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.1

Beans, Baked, Canned, With Pork

5.2

Fatg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.3

Beans, Baked, Canned, With Pork

1.6

Carbsg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

32.2

Beans, Baked, Canned, With Pork

20.0

Fiberg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.0

Beans, Baked, Canned, With Pork

5.5

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Liqueur, Coffee, 63 Proof	Beans, Baked, Canned, With Pork	Difference
Calories	308.0 kcal	106.0 kcal	+202.0 kcal
Protein	0.1 g	5.2 g	-5.1 g
Total Fat	0.3 g	1.6 g	-1.3 g
Saturated Fat	0.1 g	0.6 g	-0.5 g
Carbs	32.2 g	20.0 g	+12.2 g
Fiber	0.0 g	5.5 g	-5.5 g
Sugar	32.2 g	-	-
Sodium	8.0 mg	414.0 mg	-406.0 mg
Cholesterol	0.0 mg	7.0 mg	-7.0 mg
Potassium	30.0 mg	309.0 mg	-279.0 mg
Vitamin C	0.0 mg	2.0 mg	-2.0 mg
Calcium	1.0 mg	53.0 mg	-52.0 mg
Iron	0.1 mg	1.7 mg	-1.6 mg

Diet Suitability

Diet	Alcoholic Beverage, Liqueur, Coffee, 63 Proof	Beans, Baked, Canned, With Pork
Keto	No	No
Low-Carb	Maybe	Yes
High-Protein	No	No
Low-Calorie	No	Maybe
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Baked, Canned, With Pork?

When comparing Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beans, Baked, Canned, With Pork, the healthier choice depends on your nutritional goals.Beans, Baked, Canned, With Pork is the better option if you are watching your calorie intake, providing 106 kcal per 100g.

For muscle building and satiety, Beans, Baked, Canned, With Pork wins with 5.2g of protein per 100g. In terms of fiber, Beans, Baked, Canned, With Pork provides more at 5.5g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Baked, Canned, With Pork?

Beans, Baked, Canned, With Pork has fewer calories with 106 kcal per 100g compared to 308 kcal.

Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Baked, Canned, With Pork?

Beans, Baked, Canned, With Pork has more protein with 5.2g per 100g compared to 0.1g.

Is Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Baked, Canned, With Pork better for keto?

Alcoholic Beverage, Liqueur, Coffee, 63 Proof is not keto-friendly (32.2g carbs), while Beans, Baked, Canned, With Pork is not keto-friendly (20.0g carbs).

Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Baked, Canned, With Pork?

It depends on your goals. Beans, Baked, Canned, With Pork is lower in calories (106 kcal), while Beans, Baked, Canned, With Pork has more protein (5.2g). Consider your dietary needs when choosing.

Alcoholic Beverage, Liqueur, Coffee, 63 Proof nutrition →Beans, Baked, Canned, With Pork nutrition →More comparisons →Calorie calculator →

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