Alcoholic Beverage, Liqueur, Coffee, 63 Proof vs Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt (143 kcal)
More protein: Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt (9.0g)
Less fat: Alcoholic Beverage, Liqueur, Coffee, 63 Proof (0.3g)
Less carbs: Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt (26.2g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

308.0

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt

143.0

Proteing

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.1

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt

9.0

Fatg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.3

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt

0.7

Carbsg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

32.2

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt

26.2

Fiberg

Alcoholic Beverage, Liqueur, Coffee, 63 Proof

0.0

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt

9.0

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Liqueur, Coffee, 63 Proof	Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt	Difference
Calories	308.0 kcal	143.0 kcal	+165.0 kcal
Protein	0.1 g	9.0 g	-8.9 g
Total Fat	0.3 g	0.7 g	-0.4 g
Saturated Fat	0.1 g	0.1 g	-0.0 g
Carbs	32.2 g	26.2 g	+6.0 g
Fiber	0.0 g	9.0 g	-9.0 g
Sugar	32.2 g	0.3 g	+31.9 g
Sodium	8.0 mg	1.0 mg	+7.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	30.0 mg	436.0 mg	-406.0 mg
Vitamin C	0.0 mg	0.8 mg	-0.8 mg
Calcium	1.0 mg	46.0 mg	-45.0 mg
Iron	0.1 mg	2.1 mg	-2.0 mg

Diet Suitability

Diet	Alcoholic Beverage, Liqueur, Coffee, 63 Proof	Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt
Keto	No	No
Low-Carb	Maybe	Maybe
High-Protein	No	No
Low-Calorie	No	Maybe
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt?

When comparing Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt, the healthier choice depends on your nutritional goals.Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt is the better option if you are watching your calorie intake, providing 143 kcal per 100g.

For muscle building and satiety, Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt wins with 9.0g of protein per 100g. In terms of fiber, Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt provides more at 9.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt?

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt has fewer calories with 143 kcal per 100g compared to 308 kcal.

Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt?

Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt has more protein with 9.0g per 100g compared to 0.1g.

Is Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt better for keto?

Alcoholic Beverage, Liqueur, Coffee, 63 Proof is not keto-friendly (32.2g carbs), while Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt is not keto-friendly (26.2g carbs).

Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt?

It depends on your goals. Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt is lower in calories (143 kcal), while Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt has more protein (9.0g). Consider your dietary needs when choosing.

Alcoholic Beverage, Liqueur, Coffee, 63 Proof nutrition →Beans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt nutrition →More comparisons →Calorie calculator →

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