Alcoholic Beverage, Liqueur, Coffee, 63 Proof vs Beverages, Coffee, Instant, With Chicory: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beverages, Coffee, Instant, With Chicory nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Liqueur, Coffee, 63 Proof (308 kcal)
- More protein: Beverages, Coffee, Instant, With Chicory (9.3g)
- Less fat: Beverages, Coffee, Instant, With Chicory (0.2g)
- Less carbs: Alcoholic Beverage, Liqueur, Coffee, 63 Proof (32.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Beverages, Coffee, Instant, With Chicory | Difference |
|---|---|---|---|
| Calories | 308.0 kcal | 355.0 kcal | -47.0 kcal |
| Protein | 0.1 g | 9.3 g | -9.2 g |
| Total Fat | 0.3 g | 0.2 g | +0.1 g |
| Saturated Fat | 0.1 g | 0.1 g | +0.0 g |
| Carbs | 32.2 g | 78.9 g | -46.7 g |
| Fiber | 0.0 g | 0.5 g | -0.5 g |
| Sugar | 32.2 g | - | - |
| Sodium | 8.0 mg | 277.0 mg | -269.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 3400.0 mg | -3370.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 1.0 mg | 103.0 mg | -102.0 mg |
| Iron | 0.1 mg | 4.8 mg | -4.7 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee, 63 Proof | Beverages, Coffee, Instant, With Chicory |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beverages, Coffee, Instant, With Chicory?
When comparing Alcoholic Beverage, Liqueur, Coffee, 63 Proof and Beverages, Coffee, Instant, With Chicory, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Liqueur, Coffee, 63 Proof is the better option if you are watching your calorie intake, providing 308 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, With Chicory wins with 9.3g of protein per 100g. In terms of fiber, Beverages, Coffee, Instant, With Chicory provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beverages, Coffee, Instant, With Chicory?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beverages, Coffee, Instant, With Chicory?
Is Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beverages, Coffee, Instant, With Chicory better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee, 63 Proof or Beverages, Coffee, Instant, With Chicory?
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