Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (48 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (0.2g)
- Less carbs: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium (11.5g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 48.0 kcal | +279.0 kcal |
| Protein | 2.8 g | 0.1 g | +2.7 g |
| Total Fat | 15.7 g | 0.2 g | +15.5 g |
| Saturated Fat | 9.7 g | 0.0 g | +9.6 g |
| Carbs | 20.9 g | 11.5 g | +9.4 g |
| Fiber | 0.0 g | 0.3 g | -0.3 g |
| Sugar | 19.8 g | 9.5 g | +10.3 g |
| Sodium | 92.0 mg | 5.0 mg | +87.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 184.0 mg | -152.0 mg |
| Vitamin C | 0.2 mg | 30.3 mg | -30.1 mg |
| Calcium | 16.0 mg | 70.0 mg | -54.0 mg |
| Iron | 0.1 mg | 0.1 mg | 0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium is the better option if you are watching your calorie intake, providing 48 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium provides more at 0.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium?
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