Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (166 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid (0.4g)
- Less carbs: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (20.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 166.0 kcal | +161.0 kcal |
| Protein | 2.8 g | 0.5 g | +2.3 g |
| Total Fat | 15.7 g | 0.4 g | +15.3 g |
| Saturated Fat | 9.7 g | 0.1 g | +9.6 g |
| Carbs | 20.9 g | 41.0 g | -20.1 g |
| Fiber | 0.0 g | 0.4 g | -0.4 g |
| Sugar | 19.8 g | 38.8 g | -19.0 g |
| Sodium | 92.0 mg | 25.0 mg | +67.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 448.0 mg | -416.0 mg |
| Vitamin C | 0.2 mg | 2.1 mg | -1.9 mg |
| Calcium | 16.0 mg | 20.0 mg | -4.0 mg |
| Iron | 0.1 mg | 0.9 mg | -0.8 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | No |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 166 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid provides more at 0.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid?
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