Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Applebee'S, 9 Oz House Sirloin Steak: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Applebee'S, 9 Oz House Sirloin Steak nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Applebee'S, 9 Oz House Sirloin Steak (189 kcal)
- More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
- Less fat: Applebee'S, 9 Oz House Sirloin Steak (9.1g)
- Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Applebee'S, 9 Oz House Sirloin Steak | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 189.0 kcal | +138.0 kcal |
| Protein | 2.8 g | 26.8 g | -24.0 g |
| Total Fat | 15.7 g | 9.1 g | +6.6 g |
| Saturated Fat | 9.7 g | 3.5 g | +6.2 g |
| Carbs | 20.9 g | 0.0 g | +20.9 g |
| Fiber | 0.0 g | - | - |
| Sugar | 19.8 g | 0.0 g | +19.8 g |
| Sodium | 92.0 mg | 604.0 mg | -512.0 mg |
| Cholesterol | 58.0 mg | 79.0 mg | -21.0 mg |
| Potassium | 32.0 mg | 350.0 mg | -318.0 mg |
| Vitamin C | 0.2 mg | - | - |
| Calcium | 16.0 mg | 16.0 mg | 0.0 mg |
| Iron | 0.1 mg | 2.1 mg | -1.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Applebee'S, 9 Oz House Sirloin Steak |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Applebee'S, 9 Oz House Sirloin Steak?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Applebee'S, 9 Oz House Sirloin Steak, the healthier choice depends on your nutritional goals.Applebee'S, 9 Oz House Sirloin Steak is the better option if you are watching your calorie intake, providing 189 kcal per 100g.
For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Applebee'S, 9 Oz House Sirloin Steak?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Applebee'S, 9 Oz House Sirloin Steak?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Applebee'S, 9 Oz House Sirloin Steak better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Applebee'S, 9 Oz House Sirloin Steak?
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