Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Apricot Nectar, Canned, With Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apricot Nectar, Canned, With Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Apricot Nectar, Canned, With Added Ascorbic Acid (0.5g)
- Less carbs: Apricot Nectar, Canned, With Added Ascorbic Acid (13.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apricot Nectar, Canned, With Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 56.0 kcal | +271.0 kcal |
| Protein | 2.8 g | 0.2 g | +2.6 g |
| Total Fat | 15.7 g | 0.5 g | +15.3 g |
| Saturated Fat | 9.7 g | 0.0 g | +9.6 g |
| Carbs | 20.9 g | 13.6 g | +7.3 g |
| Fiber | 0.0 g | 0.1 g | -0.1 g |
| Sugar | 19.8 g | 12.8 g | +7.0 g |
| Sodium | 92.0 mg | 8.0 mg | +84.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 67.0 mg | -35.0 mg |
| Vitamin C | 0.2 mg | 29.7 mg | -29.5 mg |
| Calcium | 16.0 mg | 11.0 mg | +5.0 mg |
| Iron | 0.1 mg | 0.1 mg | +0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apricot Nectar, Canned, With Added Ascorbic Acid |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricot Nectar, Canned, With Added Ascorbic Acid?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apricot Nectar, Canned, With Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Apricot Nectar, Canned, With Added Ascorbic Acid provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricot Nectar, Canned, With Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricot Nectar, Canned, With Added Ascorbic Acid?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricot Nectar, Canned, With Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricot Nectar, Canned, With Added Ascorbic Acid?
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