Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Apricots, Frozen, Sweetened: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apricots, Frozen, Sweetened nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Frozen, Sweetened (98 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Apricots, Frozen, Sweetened (0.1g)
- Less carbs: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (20.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apricots, Frozen, Sweetened | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 98.0 kcal | +229.0 kcal |
| Protein | 2.8 g | 0.7 g | +2.1 g |
| Total Fat | 15.7 g | 0.1 g | +15.6 g |
| Saturated Fat | 9.7 g | 0.0 g | +9.7 g |
| Carbs | 20.9 g | 25.1 g | -4.2 g |
| Fiber | 0.0 g | 2.2 g | -2.2 g |
| Sugar | 19.8 g | - | - |
| Sodium | 92.0 mg | 4.0 mg | +88.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 229.0 mg | -197.0 mg |
| Vitamin C | 0.2 mg | 9.0 mg | -8.8 mg |
| Calcium | 16.0 mg | 10.0 mg | +6.0 mg |
| Iron | 0.1 mg | 0.9 mg | -0.8 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Apricots, Frozen, Sweetened |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Maybe |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricots, Frozen, Sweetened?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Apricots, Frozen, Sweetened, the healthier choice depends on your nutritional goals.Apricots, Frozen, Sweetened is the better option if you are watching your calorie intake, providing 98 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Apricots, Frozen, Sweetened provides more at 2.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricots, Frozen, Sweetened?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricots, Frozen, Sweetened?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricots, Frozen, Sweetened better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Apricots, Frozen, Sweetened?
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