Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Babyfood, Plums, Bananas And Rice, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Babyfood, Plums, Bananas And Rice, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Plums, Bananas And Rice, Strained (57 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Babyfood, Plums, Bananas And Rice, Strained (0.3g)
- Less carbs: Babyfood, Plums, Bananas And Rice, Strained (12.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Babyfood, Plums, Bananas And Rice, Strained | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 57.0 kcal | +270.0 kcal |
| Protein | 2.8 g | 1.1 g | +1.7 g |
| Total Fat | 15.7 g | 0.3 g | +15.4 g |
| Saturated Fat | 9.7 g | 0.1 g | +9.6 g |
| Carbs | 20.9 g | 12.7 g | +8.2 g |
| Fiber | 0.0 g | 1.3 g | -1.3 g |
| Sugar | 19.8 g | 9.3 g | +10.5 g |
| Sodium | 92.0 mg | 0.0 mg | +92.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 265.0 mg | -233.0 mg |
| Vitamin C | 0.2 mg | 12.3 mg | -12.1 mg |
| Calcium | 16.0 mg | 3.0 mg | +13.0 mg |
| Iron | 0.1 mg | 0.0 mg | +0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Babyfood, Plums, Bananas And Rice, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Babyfood, Plums, Bananas And Rice, Strained?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Babyfood, Plums, Bananas And Rice, Strained, the healthier choice depends on your nutritional goals.Babyfood, Plums, Bananas And Rice, Strained is the better option if you are watching your calorie intake, providing 57 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Babyfood, Plums, Bananas And Rice, Strained provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Babyfood, Plums, Bananas And Rice, Strained?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Babyfood, Plums, Bananas And Rice, Strained?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Babyfood, Plums, Bananas And Rice, Strained better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Babyfood, Plums, Bananas And Rice, Strained?
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