Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled (250 kcal)
- More protein: Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled (25.9g)
- Less fat: Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled (15.4g)
- Less carbs: Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 250.0 kcal | +77.0 kcal |
| Protein | 2.8 g | 25.9 g | -23.1 g |
| Total Fat | 15.7 g | 15.4 g | +0.3 g |
| Saturated Fat | 9.7 g | 5.9 g | +3.8 g |
| Carbs | 20.9 g | 0.0 g | +20.9 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 19.8 g | 0.0 g | +19.8 g |
| Sodium | 92.0 mg | 72.0 mg | +20.0 mg |
| Cholesterol | 58.0 mg | 88.0 mg | -30.0 mg |
| Potassium | 32.0 mg | 318.0 mg | -286.0 mg |
| Vitamin C | 0.2 mg | 0.0 mg | +0.2 mg |
| Calcium | 16.0 mg | 18.0 mg | -2.0 mg |
| Iron | 0.1 mg | 2.6 mg | -2.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled, the healthier choice depends on your nutritional goals.Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled is the better option if you are watching your calorie intake, providing 250 kcal per 100g.
For muscle building and satiety, Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled wins with 25.9g of protein per 100g. In terms of fiber, Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled?
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