Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (21 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.5g)
- Less carbs: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 21.0 kcal | +306.0 kcal |
| Protein | 2.8 g | 0.8 g | +2.0 g |
| Total Fat | 15.7 g | 1.5 g | +14.2 g |
| Saturated Fat | 9.7 g | 0.0 g | +9.7 g |
| Carbs | 20.9 g | 1.3 g | +19.6 g |
| Fiber | 0.0 g | 0.4 g | -0.4 g |
| Sugar | 19.8 g | 0.0 g | +19.8 g |
| Sodium | 92.0 mg | 75.0 mg | +17.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 96.0 mg | -64.0 mg |
| Vitamin C | 0.2 mg | 0.0 mg | +0.2 mg |
| Calcium | 16.0 mg | 188.0 mg | -172.0 mg |
| Iron | 0.1 mg | 0.5 mg | -0.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E, the healthier choice depends on your nutritional goals.Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is the better option if you are watching your calorie intake, providing 21 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E provides more at 0.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
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