Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Beverages, Coffee, Instant, With Chicory: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Coffee, Instant, With Chicory nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (327 kcal)
- More protein: Beverages, Coffee, Instant, With Chicory (9.3g)
- Less fat: Beverages, Coffee, Instant, With Chicory (0.2g)
- Less carbs: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (20.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Coffee, Instant, With Chicory | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 355.0 kcal | -28.0 kcal |
| Protein | 2.8 g | 9.3 g | -6.5 g |
| Total Fat | 15.7 g | 0.2 g | +15.5 g |
| Saturated Fat | 9.7 g | 0.1 g | +9.6 g |
| Carbs | 20.9 g | 78.9 g | -58.0 g |
| Fiber | 0.0 g | 0.5 g | -0.5 g |
| Sugar | 19.8 g | - | - |
| Sodium | 92.0 mg | 277.0 mg | -185.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 3400.0 mg | -3368.0 mg |
| Vitamin C | 0.2 mg | 0.0 mg | +0.2 mg |
| Calcium | 16.0 mg | 103.0 mg | -87.0 mg |
| Iron | 0.1 mg | 4.8 mg | -4.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Coffee, Instant, With Chicory |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | No |
| Low-Calorie | No | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Coffee, Instant, With Chicory?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Coffee, Instant, With Chicory, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof is the better option if you are watching your calorie intake, providing 327 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, With Chicory wins with 9.3g of protein per 100g. In terms of fiber, Beverages, Coffee, Instant, With Chicory provides more at 0.5g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Coffee, Instant, With Chicory?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Coffee, Instant, With Chicory?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Coffee, Instant, With Chicory better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Coffee, Instant, With Chicory?
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