Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Beverages, Motts, Apple Juice Light, Fortified With Vitamin C: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Motts, Apple Juice Light, Fortified With Vitamin C nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Motts, Apple Juice Light, Fortified With Vitamin C (22 kcal)
- More protein: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (2.8g)
- Less fat: Beverages, Motts, Apple Juice Light, Fortified With Vitamin C (0.1g)
- Less carbs: Beverages, Motts, Apple Juice Light, Fortified With Vitamin C (5.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Motts, Apple Juice Light, Fortified With Vitamin C | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 22.0 kcal | +305.0 kcal |
| Protein | 2.8 g | 0.0 g | +2.8 g |
| Total Fat | 15.7 g | 0.1 g | +15.6 g |
| Saturated Fat | 9.7 g | 0.0 g | +9.7 g |
| Carbs | 20.9 g | 5.1 g | +15.8 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 19.8 g | 4.8 g | +15.0 g |
| Sodium | 92.0 mg | 13.0 mg | +79.0 mg |
| Cholesterol | 58.0 mg | 0.0 mg | +58.0 mg |
| Potassium | 32.0 mg | 51.0 mg | -19.0 mg |
| Vitamin C | 0.2 mg | 24.0 mg | -23.8 mg |
| Calcium | 16.0 mg | 3.0 mg | +13.0 mg |
| Iron | 0.1 mg | 0.2 mg | -0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Motts, Apple Juice Light, Fortified With Vitamin C |
|---|---|---|
| Keto | No | Maybe |
| Low-Carb | Maybe | Yes |
| High-Protein | No | No |
| Low-Calorie | No | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Motts, Apple Juice Light, Fortified With Vitamin C?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Motts, Apple Juice Light, Fortified With Vitamin C, the healthier choice depends on your nutritional goals.Beverages, Motts, Apple Juice Light, Fortified With Vitamin C is the better option if you are watching your calorie intake, providing 22 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof wins with 2.8g of protein per 100g. In terms of fiber, Beverages, Motts, Apple Juice Light, Fortified With Vitamin C provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Motts, Apple Juice Light, Fortified With Vitamin C?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Motts, Apple Juice Light, Fortified With Vitamin C?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Motts, Apple Juice Light, Fortified With Vitamin C better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Motts, Apple Juice Light, Fortified With Vitamin C?
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