Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof vs Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (327 kcal)
- More protein: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (27.9g)
- Less fat: Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, (13.5g)
- Less carbs: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof (20.9g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, | Difference |
|---|---|---|---|
| Calories | 327.0 kcal | 433.0 kcal | -106.0 kcal |
| Protein | 2.8 g | 27.9 g | -25.1 g |
| Total Fat | 15.7 g | 13.5 g | +2.2 g |
| Saturated Fat | 9.7 g | 1.3 g | +8.3 g |
| Carbs | 20.9 g | 50.0 g | -29.1 g |
| Fiber | 0.0 g | 18.2 g | -18.2 g |
| Sugar | 19.8 g | 20.6 g | -0.8 g |
| Sodium | 92.0 mg | 495.0 mg | -403.0 mg |
| Cholesterol | 58.0 mg | 6.0 mg | +52.0 mg |
| Potassium | 32.0 mg | 752.0 mg | -720.0 mg |
| Vitamin C | 0.2 mg | 104.0 mg | -103.8 mg |
| Calcium | 16.0 mg | 1040.0 mg | -1024.0 mg |
| Iron | 0.1 mg | 24.8 mg | -24.7 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof | Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, |
|---|---|---|
| Keto | No | No |
| Low-Carb | Maybe | No |
| High-Protein | No | Yes |
| Low-Calorie | No | No |
| High-Fiber | No | Yes |
Which Is Healthier: Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
When comparing Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof and Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof is the better option if you are watching your calorie intake, providing 327 kcal per 100g.
For muscle building and satiety, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, wins with 27.9g of protein per 100g. In terms of fiber, Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, provides more at 18.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
Which has more protein, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
Is Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan, better for keto?
Which is healthier, Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof or Beverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,?
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