Alcoholic Beverage, Malt Beer, Hard Lemonade vs Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (46 kcal)
- More protein: Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.1g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 46.0 kcal | +22.0 kcal |
| Protein | 0.0 g | 0.1 g | -0.1 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 10.1 g | 11.3 g | -1.2 g |
| Fiber | 0.0 g | 0.2 g | -0.2 g |
| Sugar | 9.8 g | 9.6 g | +0.2 g |
| Sodium | 5.0 mg | 4.0 mg | +1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 101.0 mg | -74.0 mg |
| Vitamin C | 2.8 mg | 38.5 mg | -35.7 mg |
| Calcium | 4.0 mg | 8.0 mg | -4.0 mg |
| Iron | 0.0 mg | 0.1 mg | -0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 46 kcal per 100g.
For muscle building and satiety, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid wins with 0.1g of protein per 100g. In terms of fiber, Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid provides more at 0.2g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid?
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