Alcoholic Beverage, Malt Beer, Hard Lemonade vs Applebee'S, 9 Oz House Sirloin Steak: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Applebee'S, 9 Oz House Sirloin Steak nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Malt Beer, Hard Lemonade (68 kcal)
- More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Applebee'S, 9 Oz House Sirloin Steak | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 189.0 kcal | -121.0 kcal |
| Protein | 0.0 g | 26.8 g | -26.8 g |
| Total Fat | 0.0 g | 9.1 g | -9.1 g |
| Saturated Fat | 0.0 g | 3.5 g | -3.5 g |
| Carbs | 10.1 g | 0.0 g | +10.1 g |
| Fiber | 0.0 g | - | - |
| Sugar | 9.8 g | 0.0 g | +9.8 g |
| Sodium | 5.0 mg | 604.0 mg | -599.0 mg |
| Cholesterol | 0.0 mg | 79.0 mg | -79.0 mg |
| Potassium | 27.0 mg | 350.0 mg | -323.0 mg |
| Vitamin C | 2.8 mg | - | - |
| Calcium | 4.0 mg | 16.0 mg | -12.0 mg |
| Iron | 0.0 mg | 2.1 mg | -2.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Applebee'S, 9 Oz House Sirloin Steak |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Applebee'S, 9 Oz House Sirloin Steak?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Applebee'S, 9 Oz House Sirloin Steak, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Malt Beer, Hard Lemonade is the better option if you are watching your calorie intake, providing 68 kcal per 100g.
For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Applebee'S, 9 Oz House Sirloin Steak?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Applebee'S, 9 Oz House Sirloin Steak?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Applebee'S, 9 Oz House Sirloin Steak better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Applebee'S, 9 Oz House Sirloin Steak?
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