Alcoholic Beverage, Malt Beer, Hard Lemonade vs Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids (63 kcal)
- More protein: Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids (0.5g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 63.0 kcal | +5.0 kcal |
| Protein | 0.0 g | 0.5 g | -0.5 g |
| Total Fat | 0.0 g | 0.1 g | -0.1 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 10.1 g | 16.5 g | -6.4 g |
| Fiber | 0.0 g | 1.6 g | -1.6 g |
| Sugar | 9.8 g | 14.9 g | -5.1 g |
| Sodium | 5.0 mg | 4.0 mg | +1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 138.0 mg | -111.0 mg |
| Vitamin C | 2.8 mg | 2.7 mg | +0.1 mg |
| Calcium | 4.0 mg | 11.0 mg | -7.0 mg |
| Iron | 0.0 mg | 0.4 mg | -0.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids, the healthier choice depends on your nutritional goals.Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids is the better option if you are watching your calorie intake, providing 63 kcal per 100g.
For muscle building and satiety, Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids wins with 0.5g of protein per 100g. In terms of fiber, Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids provides more at 1.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Apricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.