Alcoholic Beverage, Malt Beer, Hard Lemonade vs Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame): Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Malt Beer, Hard Lemonade (68 kcal)
- More protein: Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) (10.5g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 275.0 kcal | -207.0 kcal |
| Protein | 0.0 g | 10.5 g | -10.5 g |
| Total Fat | 0.0 g | 1.6 g | -1.6 g |
| Saturated Fat | 0.0 g | 0.2 g | -0.2 g |
| Carbs | 10.1 g | 53.4 g | -43.3 g |
| Fiber | 0.0 g | 2.3 g | -2.3 g |
| Sugar | 9.8 g | - | - |
| Sodium | 5.0 mg | 534.0 mg | -529.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 27.0 mg | 101.0 mg | -74.0 mg |
| Vitamin C | 2.8 mg | 0.0 mg | +2.8 mg |
| Calcium | 4.0 mg | 18.0 mg | -14.0 mg |
| Iron | 0.0 mg | 1.4 mg | -1.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame), the healthier choice depends on your nutritional goals.Alcoholic Beverage, Malt Beer, Hard Lemonade is the better option if you are watching your calorie intake, providing 68 kcal per 100g.
For muscle building and satiety, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) wins with 10.5g of protein per 100g. In terms of fiber, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) provides more at 2.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
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