Alcoholic Beverage, Malt Beer, Hard Lemonade vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Malt Beer, Hard Lemonade (68 kcal)
More protein: Barley, Pearled, Cooked (2.3g)
Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Malt Beer, Hard Lemonade

68.0

Barley, Pearled, Cooked

123.0

Proteing

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Barley, Pearled, Cooked

2.3

Fatg

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Barley, Pearled, Cooked

0.4

Carbsg

Alcoholic Beverage, Malt Beer, Hard Lemonade

10.1

Barley, Pearled, Cooked

28.2

Fiberg

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Barley, Pearled, Cooked

3.8

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Malt Beer, Hard Lemonade	Barley, Pearled, Cooked	Difference
Calories	68.0 kcal	123.0 kcal	-55.0 kcal
Protein	0.0 g	2.3 g	-2.3 g
Total Fat	0.0 g	0.4 g	-0.4 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	10.1 g	28.2 g	-18.1 g
Fiber	0.0 g	3.8 g	-3.8 g
Sugar	9.8 g	0.3 g	+9.5 g
Sodium	5.0 mg	3.0 mg	+2.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	27.0 mg	93.0 mg	-66.0 mg
Vitamin C	2.8 mg	0.0 mg	+2.8 mg
Calcium	4.0 mg	11.0 mg	-7.0 mg
Iron	0.0 mg	1.3 mg	-1.3 mg

Diet Suitability

Diet	Alcoholic Beverage, Malt Beer, Hard Lemonade	Barley, Pearled, Cooked
Keto	No	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Yes	Maybe
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Malt Beer, Hard Lemonade is the better option if you are watching your calorie intake, providing 68 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g. In terms of fiber, Barley, Pearled, Cooked provides more at 3.8g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Barley, Pearled, Cooked?

Alcoholic Beverage, Malt Beer, Hard Lemonade has fewer calories with 68 kcal per 100g compared to 123 kcal.

Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Barley, Pearled, Cooked?

Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.0g.

Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Barley, Pearled, Cooked better for keto?

Alcoholic Beverage, Malt Beer, Hard Lemonade is not keto-friendly (10.1g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).

Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Barley, Pearled, Cooked?

It depends on your goals. Alcoholic Beverage, Malt Beer, Hard Lemonade is lower in calories (68 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.

Alcoholic Beverage, Malt Beer, Hard Lemonade nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

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