Alcoholic Beverage, Malt Beer, Hard Lemonade vs Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Malt Beer, Hard Lemonade (68 kcal)
- More protein: Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned (26.3g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 277.0 kcal | -209.0 kcal |
| Protein | 0.0 g | 26.3 g | -26.3 g |
| Total Fat | 0.0 g | 18.2 g | -18.2 g |
| Saturated Fat | 0.0 g | 6.9 g | -6.9 g |
| Carbs | 10.1 g | 0.0 g | +10.1 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 9.8 g | 0.0 g | +9.8 g |
| Sodium | 5.0 mg | 93.0 mg | -88.0 mg |
| Cholesterol | 0.0 mg | 89.0 mg | -89.0 mg |
| Potassium | 27.0 mg | 354.0 mg | -327.0 mg |
| Vitamin C | 2.8 mg | 0.0 mg | +2.8 mg |
| Calcium | 4.0 mg | 34.0 mg | -30.0 mg |
| Iron | 0.0 mg | 2.6 mg | -2.6 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Malt Beer, Hard Lemonade is the better option if you are watching your calorie intake, providing 68 kcal per 100g.
For muscle building and satiety, Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned wins with 26.3g of protein per 100g. In terms of fiber, Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned?
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