Alcoholic Beverage, Malt Beer, Hard Lemonade vs Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Malt Beer, Hard Lemonade (68 kcal)
- More protein: Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified (4.2g)
- Less fat: Alcoholic Beverage, Malt Beer, Hard Lemonade (0.0g)
- Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Malt Beer, Hard Lemonade | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified | Difference |
|---|---|---|---|
| Calories | 68.0 kcal | 101.0 kcal | -33.0 kcal |
| Protein | 0.0 g | 4.2 g | -4.2 g |
| Total Fat | 0.0 g | 1.7 g | -1.7 g |
| Saturated Fat | 0.0 g | 0.4 g | -0.4 g |
| Carbs | 10.1 g | 17.3 g | -7.2 g |
| Fiber | 0.0 g | 1.3 g | -1.3 g |
| Sugar | 9.8 g | 8.4 g | +1.3 g |
| Sodium | 5.0 mg | 63.0 mg | -58.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg | -4.0 mg |
| Potassium | 27.0 mg | 245.0 mg | -218.0 mg |
| Vitamin C | 2.8 mg | 25.3 mg | -22.5 mg |
| Calcium | 4.0 mg | 127.0 mg | -123.0 mg |
| Iron | 0.0 mg | 1.9 mg | -1.9 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Malt Beer, Hard Lemonade | Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Malt Beer, Hard Lemonade is the better option if you are watching your calorie intake, providing 68 kcal per 100g.
For muscle building and satiety, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified wins with 4.2g of protein per 100g. In terms of fiber, Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified better for keto?
Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified?
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