Alcoholic Beverage, Malt Beer, Hard Lemonade vs Beverages, Orange Juice Drink: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Malt Beer, Hard Lemonade and Beverages, Orange Juice Drink nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beverages, Orange Juice Drink (54 kcal)
More protein: Beverages, Orange Juice Drink (0.2g)
Less fat: Beverages, Orange Juice Drink (0.0g)
Less carbs: Alcoholic Beverage, Malt Beer, Hard Lemonade (10.1g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Malt Beer, Hard Lemonade

68.0

Beverages, Orange Juice Drink

54.0

Proteing

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Beverages, Orange Juice Drink

0.2

Fatg

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Beverages, Orange Juice Drink

0.0

Carbsg

Alcoholic Beverage, Malt Beer, Hard Lemonade

10.1

Beverages, Orange Juice Drink

13.4

Fiberg

Alcoholic Beverage, Malt Beer, Hard Lemonade

0.0

Beverages, Orange Juice Drink

0.2

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Malt Beer, Hard Lemonade	Beverages, Orange Juice Drink	Difference
Calories	68.0 kcal	54.0 kcal	+14.0 kcal
Protein	0.0 g	0.2 g	-0.2 g
Total Fat	0.0 g	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g	0.0 g
Carbs	10.1 g	13.4 g	-3.3 g
Fiber	0.0 g	0.2 g	-0.2 g
Sugar	9.8 g	9.4 g	+0.4 g
Sodium	5.0 mg	2.0 mg	+3.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	27.0 mg	42.0 mg	-15.0 mg
Vitamin C	2.8 mg	15.0 mg	-12.2 mg
Calcium	4.0 mg	2.0 mg	+2.0 mg
Iron	0.0 mg	0.1 mg	-0.1 mg

Diet Suitability

Diet	Alcoholic Beverage, Malt Beer, Hard Lemonade	Beverages, Orange Juice Drink
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Yes	Yes
High-Fiber	No	No

Which Is Healthier: Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Orange Juice Drink?

When comparing Alcoholic Beverage, Malt Beer, Hard Lemonade and Beverages, Orange Juice Drink, the healthier choice depends on your nutritional goals.Beverages, Orange Juice Drink is the better option if you are watching your calorie intake, providing 54 kcal per 100g.

For muscle building and satiety, Beverages, Orange Juice Drink wins with 0.2g of protein per 100g. In terms of fiber, Beverages, Orange Juice Drink provides more at 0.2g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Orange Juice Drink?

Beverages, Orange Juice Drink has fewer calories with 54 kcal per 100g compared to 68 kcal.

Which has more protein, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Orange Juice Drink?

Beverages, Orange Juice Drink has more protein with 0.2g per 100g compared to 0.0g.

Is Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Orange Juice Drink better for keto?

Alcoholic Beverage, Malt Beer, Hard Lemonade is not keto-friendly (10.1g carbs), while Beverages, Orange Juice Drink is not keto-friendly (13.4g carbs).

Which is healthier, Alcoholic Beverage, Malt Beer, Hard Lemonade or Beverages, Orange Juice Drink?

It depends on your goals. Beverages, Orange Juice Drink is lower in calories (54 kcal), while Beverages, Orange Juice Drink has more protein (0.2g). Consider your dietary needs when choosing.

Alcoholic Beverage, Malt Beer, Hard Lemonade nutrition →Beverages, Orange Juice Drink nutrition →More comparisons →Calorie calculator →

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