Alcoholic Beverage, Whiskey Sour, Canned vs Babyfood, Fruit, Applesauce And Apricots, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour, Canned and Babyfood, Fruit, Applesauce And Apricots, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Babyfood, Fruit, Applesauce And Apricots, Strained (44 kcal)
- More protein: Babyfood, Fruit, Applesauce And Apricots, Strained (0.2g)
- Less fat: Alcoholic Beverage, Whiskey Sour, Canned (0.0g)
- Less carbs: Babyfood, Fruit, Applesauce And Apricots, Strained (11.6g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour, Canned | Babyfood, Fruit, Applesauce And Apricots, Strained | Difference |
|---|---|---|---|
| Calories | 119.0 kcal | 44.0 kcal | +75.0 kcal |
| Protein | 0.0 g | 0.2 g | -0.2 g |
| Total Fat | 0.0 g | 0.2 g | -0.2 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 13.4 g | 11.6 g | +1.8 g |
| Fiber | 0.1 g | 1.8 g | -1.7 g |
| Sugar | - | 9.3 g | - |
| Sodium | 44.0 mg | 0.0 mg | +44.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 120.0 mg | -109.0 mg |
| Vitamin C | 1.6 mg | 18.9 mg | -17.3 mg |
| Calcium | 0.0 mg | 6.0 mg | -6.0 mg |
| Iron | 0.0 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour, Canned | Babyfood, Fruit, Applesauce And Apricots, Strained |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour, Canned or Babyfood, Fruit, Applesauce And Apricots, Strained?
When comparing Alcoholic Beverage, Whiskey Sour, Canned and Babyfood, Fruit, Applesauce And Apricots, Strained, the healthier choice depends on your nutritional goals.Babyfood, Fruit, Applesauce And Apricots, Strained is the better option if you are watching your calorie intake, providing 44 kcal per 100g.
For muscle building and satiety, Babyfood, Fruit, Applesauce And Apricots, Strained wins with 0.2g of protein per 100g. In terms of fiber, Babyfood, Fruit, Applesauce And Apricots, Strained provides more at 1.8g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour, Canned or Babyfood, Fruit, Applesauce And Apricots, Strained?
Which has more protein, Alcoholic Beverage, Whiskey Sour, Canned or Babyfood, Fruit, Applesauce And Apricots, Strained?
Is Alcoholic Beverage, Whiskey Sour, Canned or Babyfood, Fruit, Applesauce And Apricots, Strained better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour, Canned or Babyfood, Fruit, Applesauce And Apricots, Strained?
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