Alcoholic Beverage, Whiskey Sour, Canned vs Barley, Pearled, Cooked: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour, Canned and Barley, Pearled, Cooked nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Whiskey Sour, Canned (119 kcal)
More protein: Barley, Pearled, Cooked (2.3g)
Less fat: Alcoholic Beverage, Whiskey Sour, Canned (0.0g)
Less carbs: Alcoholic Beverage, Whiskey Sour, Canned (13.4g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Whiskey Sour, Canned

119.0

Barley, Pearled, Cooked

123.0

Proteing

Alcoholic Beverage, Whiskey Sour, Canned

0.0

Barley, Pearled, Cooked

2.3

Fatg

Alcoholic Beverage, Whiskey Sour, Canned

0.0

Barley, Pearled, Cooked

0.4

Carbsg

Alcoholic Beverage, Whiskey Sour, Canned

13.4

Barley, Pearled, Cooked

28.2

Fiberg

Alcoholic Beverage, Whiskey Sour, Canned

0.1

Barley, Pearled, Cooked

3.8

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Whiskey Sour, Canned	Barley, Pearled, Cooked	Difference
Calories	119.0 kcal	123.0 kcal	-4.0 kcal
Protein	0.0 g	2.3 g	-2.3 g
Total Fat	0.0 g	0.4 g	-0.4 g
Saturated Fat	-	0.1 g	-
Carbs	13.4 g	28.2 g	-14.8 g
Fiber	0.1 g	3.8 g	-3.7 g
Sugar	-	0.3 g	-
Sodium	44.0 mg	3.0 mg	+41.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	11.0 mg	93.0 mg	-82.0 mg
Vitamin C	1.6 mg	0.0 mg	+1.6 mg
Calcium	0.0 mg	11.0 mg	-11.0 mg
Iron	0.0 mg	1.3 mg	-1.3 mg

Diet Suitability

Diet	Alcoholic Beverage, Whiskey Sour, Canned	Barley, Pearled, Cooked
Keto	No	No
Low-Carb	Yes	Maybe
High-Protein	No	No
Low-Calorie	Maybe	Maybe
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Whiskey Sour, Canned or Barley, Pearled, Cooked?

When comparing Alcoholic Beverage, Whiskey Sour, Canned and Barley, Pearled, Cooked, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour, Canned is the better option if you are watching your calorie intake, providing 119 kcal per 100g.

For muscle building and satiety, Barley, Pearled, Cooked wins with 2.3g of protein per 100g. In terms of fiber, Barley, Pearled, Cooked provides more at 3.8g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour, Canned or Barley, Pearled, Cooked?

Alcoholic Beverage, Whiskey Sour, Canned has fewer calories with 119 kcal per 100g compared to 123 kcal.

Which has more protein, Alcoholic Beverage, Whiskey Sour, Canned or Barley, Pearled, Cooked?

Barley, Pearled, Cooked has more protein with 2.3g per 100g compared to 0.0g.

Is Alcoholic Beverage, Whiskey Sour, Canned or Barley, Pearled, Cooked better for keto?

Alcoholic Beverage, Whiskey Sour, Canned is not keto-friendly (13.4g carbs), while Barley, Pearled, Cooked is not keto-friendly (28.2g carbs).

Which is healthier, Alcoholic Beverage, Whiskey Sour, Canned or Barley, Pearled, Cooked?

It depends on your goals. Alcoholic Beverage, Whiskey Sour, Canned is lower in calories (119 kcal), while Barley, Pearled, Cooked has more protein (2.3g). Consider your dietary needs when choosing.

Alcoholic Beverage, Whiskey Sour, Canned nutrition →Barley, Pearled, Cooked nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.