Alcoholic Beverage, Whiskey Sour, Canned vs Beverages, Abbott, Eas Soy Protein Powder: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour, Canned and Beverages, Abbott, Eas Soy Protein Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour, Canned (119 kcal)
- More protein: Beverages, Abbott, Eas Soy Protein Powder (47.6g)
- Less fat: Alcoholic Beverage, Whiskey Sour, Canned (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour, Canned (13.4g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour, Canned | Beverages, Abbott, Eas Soy Protein Powder | Difference |
|---|---|---|---|
| Calories | 119.0 kcal | 405.0 kcal | -286.0 kcal |
| Protein | 0.0 g | 47.6 g | -47.6 g |
| Total Fat | 0.0 g | 3.6 g | -3.6 g |
| Saturated Fat | - | 0.0 g | - |
| Carbs | 13.4 g | 43.9 g | -30.5 g |
| Fiber | 0.1 g | 0.0 g | +0.1 g |
| Sugar | - | 40.5 g | - |
| Sodium | 44.0 mg | 452.0 mg | -408.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 11.0 mg | 714.0 mg | -703.0 mg |
| Vitamin C | 1.6 mg | 0.0 mg | +1.6 mg |
| Calcium | 0.0 mg | 95.0 mg | -95.0 mg |
| Iron | 0.0 mg | 6.4 mg | -6.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour, Canned | Beverages, Abbott, Eas Soy Protein Powder |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour, Canned or Beverages, Abbott, Eas Soy Protein Powder?
When comparing Alcoholic Beverage, Whiskey Sour, Canned and Beverages, Abbott, Eas Soy Protein Powder, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour, Canned is the better option if you are watching your calorie intake, providing 119 kcal per 100g.
For muscle building and satiety, Beverages, Abbott, Eas Soy Protein Powder wins with 47.6g of protein per 100g. In terms of fiber, Alcoholic Beverage, Whiskey Sour, Canned provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour, Canned or Beverages, Abbott, Eas Soy Protein Powder?
Which has more protein, Alcoholic Beverage, Whiskey Sour, Canned or Beverages, Abbott, Eas Soy Protein Powder?
Is Alcoholic Beverage, Whiskey Sour, Canned or Beverages, Abbott, Eas Soy Protein Powder better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour, Canned or Beverages, Abbott, Eas Soy Protein Powder?
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