Alcoholic Beverage, Whiskey Sour vs Applebee'S, 9 Oz House Sirloin Steak: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Applebee'S, 9 Oz House Sirloin Steak nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
- More protein: Applebee'S, 9 Oz House Sirloin Steak (26.8g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Applebee'S, 9 Oz House Sirloin Steak (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Applebee'S, 9 Oz House Sirloin Steak | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 189.0 kcal | -40.0 kcal |
| Protein | 0.0 g | 26.8 g | -26.8 g |
| Total Fat | 0.0 g | 9.1 g | -9.1 g |
| Saturated Fat | 0.0 g | 3.5 g | -3.5 g |
| Carbs | 13.2 g | 0.0 g | +13.2 g |
| Fiber | 0.0 g | - | - |
| Sugar | - | 0.0 g | - |
| Sodium | 20.0 mg | 604.0 mg | -584.0 mg |
| Cholesterol | 0.0 mg | 79.0 mg | -79.0 mg |
| Potassium | 5.0 mg | 350.0 mg | -345.0 mg |
| Vitamin C | 1.6 mg | - | - |
| Calcium | 1.0 mg | 16.0 mg | -15.0 mg |
| Iron | 0.1 mg | 2.1 mg | -2.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Applebee'S, 9 Oz House Sirloin Steak |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Applebee'S, 9 Oz House Sirloin Steak?
When comparing Alcoholic Beverage, Whiskey Sour and Applebee'S, 9 Oz House Sirloin Steak, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.
For muscle building and satiety, Applebee'S, 9 Oz House Sirloin Steak wins with 26.8g of protein per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Applebee'S, 9 Oz House Sirloin Steak?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Applebee'S, 9 Oz House Sirloin Steak?
Is Alcoholic Beverage, Whiskey Sour or Applebee'S, 9 Oz House Sirloin Steak better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Applebee'S, 9 Oz House Sirloin Steak?
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