Alcoholic Beverage, Whiskey Sour vs Applebee'S, Double Crunch Shrimp: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Applebee'S, Double Crunch Shrimp nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
- More protein: Applebee'S, Double Crunch Shrimp (12.3g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Applebee'S, Double Crunch Shrimp | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 323.0 kcal | -174.0 kcal |
| Protein | 0.0 g | 12.3 g | -12.3 g |
| Total Fat | 0.0 g | 18.9 g | -18.9 g |
| Saturated Fat | 0.0 g | 3.4 g | -3.4 g |
| Carbs | 13.2 g | 26.0 g | -12.8 g |
| Fiber | 0.0 g | 2.6 g | -2.6 g |
| Sugar | - | 1.1 g | - |
| Sodium | 20.0 mg | 838.0 mg | -818.0 mg |
| Cholesterol | 0.0 mg | 86.0 mg | -86.0 mg |
| Potassium | 5.0 mg | 97.0 mg | -92.0 mg |
| Vitamin C | 1.6 mg | - | - |
| Calcium | 1.0 mg | 45.0 mg | -44.0 mg |
| Iron | 0.1 mg | 1.0 mg | -1.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Applebee'S, Double Crunch Shrimp |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Applebee'S, Double Crunch Shrimp?
When comparing Alcoholic Beverage, Whiskey Sour and Applebee'S, Double Crunch Shrimp, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.
For muscle building and satiety, Applebee'S, Double Crunch Shrimp wins with 12.3g of protein per 100g. In terms of fiber, Applebee'S, Double Crunch Shrimp provides more at 2.6g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Applebee'S, Double Crunch Shrimp?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Applebee'S, Double Crunch Shrimp?
Is Alcoholic Beverage, Whiskey Sour or Applebee'S, Double Crunch Shrimp better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Applebee'S, Double Crunch Shrimp?
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