Alcoholic Beverage, Whiskey Sour vs Apples, Dried, Sulfured, Stewed, With Added Sugar: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Apples, Dried, Sulfured, Stewed, With Added Sugar nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apples, Dried, Sulfured, Stewed, With Added Sugar (83 kcal)
- More protein: Apples, Dried, Sulfured, Stewed, With Added Sugar (0.2g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Apples, Dried, Sulfured, Stewed, With Added Sugar | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 83.0 kcal | +66.0 kcal |
| Protein | 0.0 g | 0.2 g | -0.2 g |
| Total Fat | 0.0 g | 0.1 g | -0.0 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 13.2 g | 20.7 g | -7.5 g |
| Fiber | 0.0 g | 1.9 g | -1.9 g |
| Sugar | - | - | - |
| Sodium | 20.0 mg | 19.0 mg | +1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 5.0 mg | 98.0 mg | -93.0 mg |
| Vitamin C | 1.6 mg | 0.9 mg | +0.7 mg |
| Calcium | 1.0 mg | 3.0 mg | -2.0 mg |
| Iron | 0.1 mg | 0.3 mg | -0.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Apples, Dried, Sulfured, Stewed, With Added Sugar |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Maybe |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Apples, Dried, Sulfured, Stewed, With Added Sugar?
When comparing Alcoholic Beverage, Whiskey Sour and Apples, Dried, Sulfured, Stewed, With Added Sugar, the healthier choice depends on your nutritional goals.Apples, Dried, Sulfured, Stewed, With Added Sugar is the better option if you are watching your calorie intake, providing 83 kcal per 100g.
For muscle building and satiety, Apples, Dried, Sulfured, Stewed, With Added Sugar wins with 0.2g of protein per 100g. In terms of fiber, Apples, Dried, Sulfured, Stewed, With Added Sugar provides more at 1.9g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Apples, Dried, Sulfured, Stewed, With Added Sugar?
Is Alcoholic Beverage, Whiskey Sour or Apples, Dried, Sulfured, Stewed, With Added Sugar better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Apples, Dried, Sulfured, Stewed, With Added Sugar?
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