Alcoholic Beverage, Whiskey Sour vs Archway Home Style Cookies, Frosty Lemon: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Archway Home Style Cookies, Frosty Lemon nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
- More protein: Archway Home Style Cookies, Frosty Lemon (4.4g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Archway Home Style Cookies, Frosty Lemon | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 430.0 kcal | -281.0 kcal |
| Protein | 0.0 g | 4.4 g | -4.4 g |
| Total Fat | 0.0 g | 17.1 g | -17.1 g |
| Saturated Fat | 0.0 g | 5.8 g | -5.8 g |
| Carbs | 13.2 g | 64.8 g | -51.6 g |
| Fiber | 0.0 g | 0.7 g | -0.7 g |
| Sugar | - | 33.4 g | - |
| Sodium | 20.0 mg | 449.0 mg | -429.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 5.0 mg | 92.0 mg | -87.0 mg |
| Vitamin C | 1.6 mg | 0.0 mg | +1.6 mg |
| Calcium | 1.0 mg | 41.0 mg | -40.0 mg |
| Iron | 0.1 mg | 1.6 mg | -1.5 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Archway Home Style Cookies, Frosty Lemon |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | No |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Archway Home Style Cookies, Frosty Lemon?
When comparing Alcoholic Beverage, Whiskey Sour and Archway Home Style Cookies, Frosty Lemon, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.
For muscle building and satiety, Archway Home Style Cookies, Frosty Lemon wins with 4.4g of protein per 100g. In terms of fiber, Archway Home Style Cookies, Frosty Lemon provides more at 0.7g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Archway Home Style Cookies, Frosty Lemon?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Archway Home Style Cookies, Frosty Lemon?
Is Alcoholic Beverage, Whiskey Sour or Archway Home Style Cookies, Frosty Lemon better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Archway Home Style Cookies, Frosty Lemon?
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