Alcoholic Beverage, Whiskey Sour vs Bagels, Cinnamon-Raisin: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Bagels, Cinnamon-Raisin nutrition facts per 100g serving.

Quick Verdict

Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
More protein: Bagels, Cinnamon-Raisin (9.8g)
Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Whiskey Sour

149.0

Bagels, Cinnamon-Raisin

274.0

Proteing

Alcoholic Beverage, Whiskey Sour

0.0

Bagels, Cinnamon-Raisin

9.8

Fatg

Alcoholic Beverage, Whiskey Sour

0.0

Bagels, Cinnamon-Raisin

1.7

Carbsg

Alcoholic Beverage, Whiskey Sour

13.2

Bagels, Cinnamon-Raisin

55.2

Fiberg

Alcoholic Beverage, Whiskey Sour

0.0

Bagels, Cinnamon-Raisin

2.3

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Whiskey Sour	Bagels, Cinnamon-Raisin	Difference
Calories	149.0 kcal	274.0 kcal	-125.0 kcal
Protein	0.0 g	9.8 g	-9.8 g
Total Fat	0.0 g	1.7 g	-1.7 g
Saturated Fat	0.0 g	0.3 g	-0.3 g
Carbs	13.2 g	55.2 g	-42.0 g
Fiber	0.0 g	2.3 g	-2.3 g
Sugar	-	6.0 g	-
Sodium	20.0 mg	407.0 mg	-387.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	5.0 mg	148.0 mg	-143.0 mg
Vitamin C	1.6 mg	0.7 mg	+0.9 mg
Calcium	1.0 mg	19.0 mg	-18.0 mg
Iron	0.1 mg	3.8 mg	-3.7 mg

Diet Suitability

Diet	Alcoholic Beverage, Whiskey Sour	Bagels, Cinnamon-Raisin
Keto	No	No
Low-Carb	Yes	No
High-Protein	No	No
Low-Calorie	Maybe	No
High-Fiber	No	Maybe

Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Bagels, Cinnamon-Raisin?

When comparing Alcoholic Beverage, Whiskey Sour and Bagels, Cinnamon-Raisin, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.

For muscle building and satiety, Bagels, Cinnamon-Raisin wins with 9.8g of protein per 100g. In terms of fiber, Bagels, Cinnamon-Raisin provides more at 2.3g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Bagels, Cinnamon-Raisin?

Alcoholic Beverage, Whiskey Sour has fewer calories with 149 kcal per 100g compared to 274 kcal.

Which has more protein, Alcoholic Beverage, Whiskey Sour or Bagels, Cinnamon-Raisin?

Bagels, Cinnamon-Raisin has more protein with 9.8g per 100g compared to 0.0g.

Is Alcoholic Beverage, Whiskey Sour or Bagels, Cinnamon-Raisin better for keto?

Alcoholic Beverage, Whiskey Sour is not keto-friendly (13.2g carbs), while Bagels, Cinnamon-Raisin is not keto-friendly (55.2g carbs).

Which is healthier, Alcoholic Beverage, Whiskey Sour or Bagels, Cinnamon-Raisin?

It depends on your goals. Alcoholic Beverage, Whiskey Sour is lower in calories (149 kcal), while Bagels, Cinnamon-Raisin has more protein (9.8g). Consider your dietary needs when choosing.

Alcoholic Beverage, Whiskey Sour nutrition →Bagels, Cinnamon-Raisin nutrition →More comparisons →Calorie calculator →

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