Alcoholic Beverage, Whiskey Sour vs Beans, Baked, Canned, With Franks: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beans, Baked, Canned, With Franks nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Baked, Canned, With Franks (142 kcal)
More protein: Beans, Baked, Canned, With Franks (6.8g)
Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Whiskey Sour

149.0

Beans, Baked, Canned, With Franks

142.0

Proteing

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Baked, Canned, With Franks

6.8

Fatg

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Baked, Canned, With Franks

6.6

Carbsg

Alcoholic Beverage, Whiskey Sour

13.2

Beans, Baked, Canned, With Franks

15.4

Fiberg

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Baked, Canned, With Franks

6.9

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Whiskey Sour	Beans, Baked, Canned, With Franks	Difference
Calories	149.0 kcal	142.0 kcal	+7.0 kcal
Protein	0.0 g	6.8 g	-6.8 g
Total Fat	0.0 g	6.6 g	-6.5 g
Saturated Fat	0.0 g	2.4 g	-2.3 g
Carbs	13.2 g	15.4 g	-2.2 g
Fiber	0.0 g	6.9 g	-6.9 g
Sugar	-	6.5 g	-
Sodium	20.0 mg	430.0 mg	-410.0 mg
Cholesterol	0.0 mg	6.0 mg	-6.0 mg
Potassium	5.0 mg	235.0 mg	-230.0 mg
Vitamin C	1.6 mg	2.3 mg	-0.7 mg
Calcium	1.0 mg	48.0 mg	-47.0 mg
Iron	0.1 mg	1.7 mg	-1.6 mg

Diet Suitability

Diet	Alcoholic Beverage, Whiskey Sour	Beans, Baked, Canned, With Franks
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Maybe	Maybe
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beans, Baked, Canned, With Franks?

When comparing Alcoholic Beverage, Whiskey Sour and Beans, Baked, Canned, With Franks, the healthier choice depends on your nutritional goals.Beans, Baked, Canned, With Franks is the better option if you are watching your calorie intake, providing 142 kcal per 100g.

For muscle building and satiety, Beans, Baked, Canned, With Franks wins with 6.8g of protein per 100g. In terms of fiber, Beans, Baked, Canned, With Franks provides more at 6.9g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beans, Baked, Canned, With Franks?

Beans, Baked, Canned, With Franks has fewer calories with 142 kcal per 100g compared to 149 kcal.

Which has more protein, Alcoholic Beverage, Whiskey Sour or Beans, Baked, Canned, With Franks?

Beans, Baked, Canned, With Franks has more protein with 6.8g per 100g compared to 0.0g.

Is Alcoholic Beverage, Whiskey Sour or Beans, Baked, Canned, With Franks better for keto?

Alcoholic Beverage, Whiskey Sour is not keto-friendly (13.2g carbs), while Beans, Baked, Canned, With Franks is not keto-friendly (15.4g carbs).

Which is healthier, Alcoholic Beverage, Whiskey Sour or Beans, Baked, Canned, With Franks?

It depends on your goals. Beans, Baked, Canned, With Franks is lower in calories (142 kcal), while Beans, Baked, Canned, With Franks has more protein (6.8g). Consider your dietary needs when choosing.

Alcoholic Beverage, Whiskey Sour nutrition →Beans, Baked, Canned, With Franks nutrition →More comparisons →Calorie calculator →

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