Alcoholic Beverage, Whiskey Sour vs Beans, Fava, In Pod, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beans, Fava, In Pod, Raw nutrition facts per 100g serving.

Quick Verdict

Lower calories: Beans, Fava, In Pod, Raw (88 kcal)
More protein: Beans, Fava, In Pod, Raw (7.9g)
Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)

Macro Breakdown

Calorieskcal

Alcoholic Beverage, Whiskey Sour

149.0

Beans, Fava, In Pod, Raw

88.0

Proteing

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Fava, In Pod, Raw

7.9

Fatg

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Fava, In Pod, Raw

0.7

Carbsg

Alcoholic Beverage, Whiskey Sour

13.2

Beans, Fava, In Pod, Raw

17.6

Fiberg

Alcoholic Beverage, Whiskey Sour

0.0

Beans, Fava, In Pod, Raw

7.5

Full Nutrition Comparison (per 100g)

Nutrient	Alcoholic Beverage, Whiskey Sour	Beans, Fava, In Pod, Raw	Difference
Calories	149.0 kcal	88.0 kcal	+61.0 kcal
Protein	0.0 g	7.9 g	-7.9 g
Total Fat	0.0 g	0.7 g	-0.7 g
Saturated Fat	0.0 g	0.1 g	-0.1 g
Carbs	13.2 g	17.6 g	-4.4 g
Fiber	0.0 g	7.5 g	-7.5 g
Sugar	-	9.2 g	-
Sodium	20.0 mg	25.0 mg	-5.0 mg
Cholesterol	0.0 mg	0.0 mg	0.0 mg
Potassium	5.0 mg	332.0 mg	-327.0 mg
Vitamin C	1.6 mg	3.7 mg	-2.1 mg
Calcium	1.0 mg	37.0 mg	-36.0 mg
Iron	0.1 mg	1.6 mg	-1.5 mg

Diet Suitability

Diet	Alcoholic Beverage, Whiskey Sour	Beans, Fava, In Pod, Raw
Keto	No	No
Low-Carb	Yes	Yes
High-Protein	No	No
Low-Calorie	Maybe	Yes
High-Fiber	No	Yes

Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beans, Fava, In Pod, Raw?

When comparing Alcoholic Beverage, Whiskey Sour and Beans, Fava, In Pod, Raw, the healthier choice depends on your nutritional goals.Beans, Fava, In Pod, Raw is the better option if you are watching your calorie intake, providing 88 kcal per 100g.

For muscle building and satiety, Beans, Fava, In Pod, Raw wins with 7.9g of protein per 100g. In terms of fiber, Beans, Fava, In Pod, Raw provides more at 7.5g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beans, Fava, In Pod, Raw?

Beans, Fava, In Pod, Raw has fewer calories with 88 kcal per 100g compared to 149 kcal.

Which has more protein, Alcoholic Beverage, Whiskey Sour or Beans, Fava, In Pod, Raw?

Beans, Fava, In Pod, Raw has more protein with 7.9g per 100g compared to 0.0g.

Is Alcoholic Beverage, Whiskey Sour or Beans, Fava, In Pod, Raw better for keto?

Alcoholic Beverage, Whiskey Sour is not keto-friendly (13.2g carbs), while Beans, Fava, In Pod, Raw is not keto-friendly (17.6g carbs).

Which is healthier, Alcoholic Beverage, Whiskey Sour or Beans, Fava, In Pod, Raw?

It depends on your goals. Beans, Fava, In Pod, Raw is lower in calories (88 kcal), while Beans, Fava, In Pod, Raw has more protein (7.9g). Consider your dietary needs when choosing.

Alcoholic Beverage, Whiskey Sour nutrition →Beans, Fava, In Pod, Raw nutrition →More comparisons →Calorie calculator →

Looking for More?

Meal Delivery Plans

Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.

Nutrition Supplements

Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.

Weight Loss Programs

Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.