Alcoholic Beverage, Whiskey Sour vs Beef, Grass-Fed, Strip Steaks, Lean Only, Raw: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beef, Grass-Fed, Strip Steaks, Lean Only, Raw nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beef, Grass-Fed, Strip Steaks, Lean Only, Raw (117 kcal)
- More protein: Beef, Grass-Fed, Strip Steaks, Lean Only, Raw (23.1g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Beef, Grass-Fed, Strip Steaks, Lean Only, Raw (0.0g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Beef, Grass-Fed, Strip Steaks, Lean Only, Raw | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 117.0 kcal | +32.0 kcal |
| Protein | 0.0 g | 23.1 g | -23.1 g |
| Total Fat | 0.0 g | 2.7 g | -2.7 g |
| Saturated Fat | 0.0 g | 1.0 g | -1.0 g |
| Carbs | 13.2 g | 0.0 g | +13.2 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g | - |
| Sodium | 20.0 mg | 55.0 mg | -35.0 mg |
| Cholesterol | 0.0 mg | 55.0 mg | -55.0 mg |
| Potassium | 5.0 mg | 342.0 mg | -337.0 mg |
| Vitamin C | 1.6 mg | 0.0 mg | +1.6 mg |
| Calcium | 1.0 mg | 9.0 mg | -8.0 mg |
| Iron | 0.1 mg | 1.9 mg | -1.8 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Beef, Grass-Fed, Strip Steaks, Lean Only, Raw |
|---|---|---|
| Keto | No | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | Maybe |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beef, Grass-Fed, Strip Steaks, Lean Only, Raw?
When comparing Alcoholic Beverage, Whiskey Sour and Beef, Grass-Fed, Strip Steaks, Lean Only, Raw, the healthier choice depends on your nutritional goals.Beef, Grass-Fed, Strip Steaks, Lean Only, Raw is the better option if you are watching your calorie intake, providing 117 kcal per 100g.
For muscle building and satiety, Beef, Grass-Fed, Strip Steaks, Lean Only, Raw wins with 23.1g of protein per 100g. In terms of fiber, Beef, Grass-Fed, Strip Steaks, Lean Only, Raw provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beef, Grass-Fed, Strip Steaks, Lean Only, Raw?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Beef, Grass-Fed, Strip Steaks, Lean Only, Raw?
Is Alcoholic Beverage, Whiskey Sour or Beef, Grass-Fed, Strip Steaks, Lean Only, Raw better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Beef, Grass-Fed, Strip Steaks, Lean Only, Raw?
Looking for More?
Meal Delivery Plans
Get perfectly portioned meals with exact nutrition info delivered to your door. Compare top meal delivery services for your diet goals.
Nutrition Supplements
Fill nutritional gaps with quality supplements. Find the best protein powders, vitamins, and minerals for your needs.
Weight Loss Programs
Science-backed weight loss programs that work. Compare plans with personalized nutrition coaching and tracking.