CalorieWize

Alcoholic Beverage, Whiskey Sour vs Beef, Ground, 95% Lean Meat / 5% Fat, Raw: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beef, Ground, 95% Lean Meat / 5% Fat, Raw nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Beef, Ground, 95% Lean Meat / 5% Fat, Raw (137 kcal)
  • More protein: Beef, Ground, 95% Lean Meat / 5% Fat, Raw (21.4g)
  • Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
  • Less carbs: Beef, Ground, 95% Lean Meat / 5% Fat, Raw (0.0g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Whiskey Sour
149.0
Beef, Ground, 95% Lean Meat / 5% Fat, Raw
137.0
Proteing
Alcoholic Beverage, Whiskey Sour
0.0
Beef, Ground, 95% Lean Meat / 5% Fat, Raw
21.4
Fatg
Alcoholic Beverage, Whiskey Sour
0.0
Beef, Ground, 95% Lean Meat / 5% Fat, Raw
5.0
Carbsg
Alcoholic Beverage, Whiskey Sour
13.2
Beef, Ground, 95% Lean Meat / 5% Fat, Raw
0.0
Fiberg
Alcoholic Beverage, Whiskey Sour
0.0
Beef, Ground, 95% Lean Meat / 5% Fat, Raw
0.0

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Whiskey SourBeef, Ground, 95% Lean Meat / 5% Fat, RawDifference
Calories149.0 kcal137.0 kcal+12.0 kcal
Protein0.0 g21.4 g-21.4 g
Total Fat0.0 g5.0 g-5.0 g
Saturated Fat0.0 g2.2 g-2.2 g
Carbs13.2 g0.0 g+13.2 g
Fiber0.0 g0.0 g0.0 g
Sugar-0.0 g-
Sodium20.0 mg66.0 mg-46.0 mg
Cholesterol0.0 mg62.0 mg-62.0 mg
Potassium5.0 mg346.0 mg-341.0 mg
Vitamin C1.6 mg0.0 mg+1.6 mg
Calcium1.0 mg9.0 mg-8.0 mg
Iron0.1 mg2.4 mg-2.3 mg

Diet Suitability

DietAlcoholic Beverage, Whiskey SourBeef, Ground, 95% Lean Meat / 5% Fat, Raw
KetoNoYes
Low-CarbYesYes
High-ProteinNoYes
Low-CalorieMaybeMaybe
High-FiberNoNo

Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?

When comparing Alcoholic Beverage, Whiskey Sour and Beef, Ground, 95% Lean Meat / 5% Fat, Raw, the healthier choice depends on your nutritional goals.Beef, Ground, 95% Lean Meat / 5% Fat, Raw is the better option if you are watching your calorie intake, providing 137 kcal per 100g.

For muscle building and satiety, Beef, Ground, 95% Lean Meat / 5% Fat, Raw wins with 21.4g of protein per 100g. In terms of fiber, Beef, Ground, 95% Lean Meat / 5% Fat, Raw provides more at 0.0g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?
Beef, Ground, 95% Lean Meat / 5% Fat, Raw has fewer calories with 137 kcal per 100g compared to 149 kcal.
Which has more protein, Alcoholic Beverage, Whiskey Sour or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?
Beef, Ground, 95% Lean Meat / 5% Fat, Raw has more protein with 21.4g per 100g compared to 0.0g.
Is Alcoholic Beverage, Whiskey Sour or Beef, Ground, 95% Lean Meat / 5% Fat, Raw better for keto?
Alcoholic Beverage, Whiskey Sour is not keto-friendly (13.2g carbs), while Beef, Ground, 95% Lean Meat / 5% Fat, Raw is keto-friendly (0.0g carbs).
Which is healthier, Alcoholic Beverage, Whiskey Sour or Beef, Ground, 95% Lean Meat / 5% Fat, Raw?
It depends on your goals. Beef, Ground, 95% Lean Meat / 5% Fat, Raw is lower in calories (137 kcal), while Beef, Ground, 95% Lean Meat / 5% Fat, Raw has more protein (21.4g). Consider your dietary needs when choosing.
Alcoholic Beverage, Whiskey Sour nutrition →Beef, Ground, 95% Lean Meat / 5% Fat, Raw nutrition →More comparisons →Calorie calculator →

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