Alcoholic Beverage, Whiskey Sour vs Beverages, Abbott, Eas Whey Protein Powder: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beverages, Abbott, Eas Whey Protein Powder nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
- More protein: Beverages, Abbott, Eas Whey Protein Powder (66.7g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Beverages, Abbott, Eas Whey Protein Powder | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 385.0 kcal | -236.0 kcal |
| Protein | 0.0 g | 66.7 g | -66.7 g |
| Total Fat | 0.0 g | 5.1 g | -5.1 g |
| Saturated Fat | 0.0 g | 2.6 g | -2.6 g |
| Carbs | 13.2 g | 18.0 g | -4.8 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 5.1 g | - |
| Sodium | 20.0 mg | 385.0 mg | -365.0 mg |
| Cholesterol | 0.0 mg | 205.0 mg | -205.0 mg |
| Potassium | 5.0 mg | 564.0 mg | -559.0 mg |
| Vitamin C | 1.6 mg | 0.8 mg | +0.8 mg |
| Calcium | 1.0 mg | 256.0 mg | -255.0 mg |
| Iron | 0.1 mg | 0.9 mg | -0.8 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Beverages, Abbott, Eas Whey Protein Powder |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beverages, Abbott, Eas Whey Protein Powder?
When comparing Alcoholic Beverage, Whiskey Sour and Beverages, Abbott, Eas Whey Protein Powder, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.
For muscle building and satiety, Beverages, Abbott, Eas Whey Protein Powder wins with 66.7g of protein per 100g. In terms of fiber, Beverages, Abbott, Eas Whey Protein Powder provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beverages, Abbott, Eas Whey Protein Powder?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Beverages, Abbott, Eas Whey Protein Powder?
Is Alcoholic Beverage, Whiskey Sour or Beverages, Abbott, Eas Whey Protein Powder better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Beverages, Abbott, Eas Whey Protein Powder?
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