Alcoholic Beverage, Whiskey Sour vs Beverages, Coffee, Instant, Regular, Half The Caffeine: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Whiskey Sour and Beverages, Coffee, Instant, Regular, Half The Caffeine nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Whiskey Sour (149 kcal)
- More protein: Beverages, Coffee, Instant, Regular, Half The Caffeine (14.4g)
- Less fat: Alcoholic Beverage, Whiskey Sour (0.0g)
- Less carbs: Alcoholic Beverage, Whiskey Sour (13.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Whiskey Sour | Beverages, Coffee, Instant, Regular, Half The Caffeine | Difference |
|---|---|---|---|
| Calories | 149.0 kcal | 352.0 kcal | -203.0 kcal |
| Protein | 0.0 g | 14.4 g | -14.4 g |
| Total Fat | 0.0 g | 0.5 g | -0.5 g |
| Saturated Fat | 0.0 g | 0.2 g | -0.2 g |
| Carbs | 13.2 g | 73.2 g | -60.0 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g | - |
| Sodium | 20.0 mg | 37.0 mg | -17.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 5.0 mg | 3540.0 mg | -3535.0 mg |
| Vitamin C | 1.6 mg | 0.0 mg | +1.6 mg |
| Calcium | 1.0 mg | 141.0 mg | -140.0 mg |
| Iron | 0.1 mg | 4.4 mg | -4.3 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Whiskey Sour | Beverages, Coffee, Instant, Regular, Half The Caffeine |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | No |
| High-Protein | No | Maybe |
| Low-Calorie | Maybe | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Whiskey Sour or Beverages, Coffee, Instant, Regular, Half The Caffeine?
When comparing Alcoholic Beverage, Whiskey Sour and Beverages, Coffee, Instant, Regular, Half The Caffeine, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Whiskey Sour is the better option if you are watching your calorie intake, providing 149 kcal per 100g.
For muscle building and satiety, Beverages, Coffee, Instant, Regular, Half The Caffeine wins with 14.4g of protein per 100g. In terms of fiber, Beverages, Coffee, Instant, Regular, Half The Caffeine provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Whiskey Sour or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Which has more protein, Alcoholic Beverage, Whiskey Sour or Beverages, Coffee, Instant, Regular, Half The Caffeine?
Is Alcoholic Beverage, Whiskey Sour or Beverages, Coffee, Instant, Regular, Half The Caffeine better for keto?
Which is healthier, Alcoholic Beverage, Whiskey Sour or Beverages, Coffee, Instant, Regular, Half The Caffeine?
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