CalorieWize

Alcoholic Beverage, Wine, Cooking vs Apples, Raw, Golden Delicious, With Skin: Nutrition Comparison

Detailed side-by-side comparison of Alcoholic Beverage, Wine, Cooking and Apples, Raw, Golden Delicious, With Skin nutrition facts per 100g serving.

Quick Verdict

  • Lower calories: Alcoholic Beverage, Wine, Cooking (50 kcal)
  • More protein: Alcoholic Beverage, Wine, Cooking (0.5g)
  • Less fat: Alcoholic Beverage, Wine, Cooking (0.0g)
  • Less carbs: Alcoholic Beverage, Wine, Cooking (6.3g)

Macro Breakdown

Calorieskcal
Alcoholic Beverage, Wine, Cooking
50.0
Apples, Raw, Golden Delicious, With Skin
57.0
Proteing
Alcoholic Beverage, Wine, Cooking
0.5
Apples, Raw, Golden Delicious, With Skin
0.3
Fatg
Alcoholic Beverage, Wine, Cooking
0.0
Apples, Raw, Golden Delicious, With Skin
0.1
Carbsg
Alcoholic Beverage, Wine, Cooking
6.3
Apples, Raw, Golden Delicious, With Skin
13.6
Fiberg
Alcoholic Beverage, Wine, Cooking
0.0
Apples, Raw, Golden Delicious, With Skin
2.4

Full Nutrition Comparison (per 100g)

NutrientAlcoholic Beverage, Wine, CookingApples, Raw, Golden Delicious, With SkinDifference
Calories50.0 kcal57.0 kcal-7.0 kcal
Protein0.5 g0.3 g+0.2 g
Total Fat0.0 g0.1 g-0.1 g
Saturated Fat0.0 g--
Carbs6.3 g13.6 g-7.3 g
Fiber0.0 g2.4 g-2.4 g
Sugar1.6 g10.0 g-8.4 g
Sodium626.0 mg2.0 mg+624.0 mg
Cholesterol0.0 mg--
Potassium88.0 mg100.0 mg-12.0 mg
Vitamin C0.0 mg--
Calcium9.0 mg6.0 mg+3.0 mg
Iron0.4 mg0.1 mg+0.3 mg

Diet Suitability

DietAlcoholic Beverage, Wine, CookingApples, Raw, Golden Delicious, With Skin
KetoMaybeNo
Low-CarbYesYes
High-ProteinNoNo
Low-CalorieYesYes
High-FiberNoMaybe

Which Is Healthier: Alcoholic Beverage, Wine, Cooking or Apples, Raw, Golden Delicious, With Skin?

When comparing Alcoholic Beverage, Wine, Cooking and Apples, Raw, Golden Delicious, With Skin, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Cooking is the better option if you are watching your calorie intake, providing 50 kcal per 100g.

For muscle building and satiety, Alcoholic Beverage, Wine, Cooking wins with 0.5g of protein per 100g. In terms of fiber, Apples, Raw, Golden Delicious, With Skin provides more at 2.4g per 100g.

Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.

Frequently Asked Questions

Which has fewer calories, Alcoholic Beverage, Wine, Cooking or Apples, Raw, Golden Delicious, With Skin?
Alcoholic Beverage, Wine, Cooking has fewer calories with 50 kcal per 100g compared to 57 kcal.
Which has more protein, Alcoholic Beverage, Wine, Cooking or Apples, Raw, Golden Delicious, With Skin?
Alcoholic Beverage, Wine, Cooking has more protein with 0.5g per 100g compared to 0.3g.
Is Alcoholic Beverage, Wine, Cooking or Apples, Raw, Golden Delicious, With Skin better for keto?
Alcoholic Beverage, Wine, Cooking is possibly keto-friendly (6.3g carbs), while Apples, Raw, Golden Delicious, With Skin is not keto-friendly (13.6g carbs).
Which is healthier, Alcoholic Beverage, Wine, Cooking or Apples, Raw, Golden Delicious, With Skin?
It depends on your goals. Alcoholic Beverage, Wine, Cooking is lower in calories (50 kcal), while Alcoholic Beverage, Wine, Cooking has more protein (0.5g). Consider your dietary needs when choosing.
Alcoholic Beverage, Wine, Cooking nutrition →Apples, Raw, Golden Delicious, With Skin nutrition →More comparisons →Calorie calculator →

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