Alcoholic Beverage, Wine, Cooking vs Babyfood, Plums, Bananas And Rice, Strained: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Cooking and Babyfood, Plums, Bananas And Rice, Strained nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Cooking (50 kcal)
- More protein: Babyfood, Plums, Bananas And Rice, Strained (1.1g)
- Less fat: Alcoholic Beverage, Wine, Cooking (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Cooking (6.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Cooking | Babyfood, Plums, Bananas And Rice, Strained | Difference |
|---|---|---|---|
| Calories | 50.0 kcal | 57.0 kcal | -7.0 kcal |
| Protein | 0.5 g | 1.1 g | -0.6 g |
| Total Fat | 0.0 g | 0.3 g | -0.3 g |
| Saturated Fat | 0.0 g | 0.1 g | -0.1 g |
| Carbs | 6.3 g | 12.7 g | -6.4 g |
| Fiber | 0.0 g | 1.3 g | -1.3 g |
| Sugar | 1.6 g | 9.3 g | -7.8 g |
| Sodium | 626.0 mg | 0.0 mg | +626.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 265.0 mg | -177.0 mg |
| Vitamin C | 0.0 mg | 12.3 mg | -12.3 mg |
| Calcium | 9.0 mg | 3.0 mg | +6.0 mg |
| Iron | 0.4 mg | 0.0 mg | +0.4 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Cooking | Babyfood, Plums, Bananas And Rice, Strained |
|---|---|---|
| Keto | Maybe | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Cooking or Babyfood, Plums, Bananas And Rice, Strained?
When comparing Alcoholic Beverage, Wine, Cooking and Babyfood, Plums, Bananas And Rice, Strained, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Cooking is the better option if you are watching your calorie intake, providing 50 kcal per 100g.
For muscle building and satiety, Babyfood, Plums, Bananas And Rice, Strained wins with 1.1g of protein per 100g. In terms of fiber, Babyfood, Plums, Bananas And Rice, Strained provides more at 1.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Cooking or Babyfood, Plums, Bananas And Rice, Strained?
Which has more protein, Alcoholic Beverage, Wine, Cooking or Babyfood, Plums, Bananas And Rice, Strained?
Is Alcoholic Beverage, Wine, Cooking or Babyfood, Plums, Bananas And Rice, Strained better for keto?
Which is healthier, Alcoholic Beverage, Wine, Cooking or Babyfood, Plums, Bananas And Rice, Strained?
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