Alcoholic Beverage, Wine, Cooking vs Bacon, Turkey, Microwaved: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Cooking and Bacon, Turkey, Microwaved nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Cooking (50 kcal)
- More protein: Bacon, Turkey, Microwaved (29.5g)
- Less fat: Alcoholic Beverage, Wine, Cooking (0.0g)
- Less carbs: Bacon, Turkey, Microwaved (4.2g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Cooking | Bacon, Turkey, Microwaved | Difference |
|---|---|---|---|
| Calories | 50.0 kcal | 368.0 kcal | -318.0 kcal |
| Protein | 0.5 g | 29.5 g | -29.0 g |
| Total Fat | 0.0 g | 25.9 g | -25.9 g |
| Saturated Fat | 0.0 g | 6.9 g | -6.9 g |
| Carbs | 6.3 g | 4.2 g | +2.1 g |
| Fiber | 0.0 g | 0.0 g | 0.0 g |
| Sugar | 1.6 g | 4.2 g | -2.7 g |
| Sodium | 626.0 mg | 2020.0 mg | -1394.0 mg |
| Cholesterol | 0.0 mg | 153.0 mg | -153.0 mg |
| Potassium | 88.0 mg | 666.0 mg | -578.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 9.0 mg | 163.0 mg | -154.0 mg |
| Iron | 0.4 mg | 2.6 mg | -2.2 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Cooking | Bacon, Turkey, Microwaved |
|---|---|---|
| Keto | Maybe | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | Yes |
| Low-Calorie | Yes | No |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Cooking or Bacon, Turkey, Microwaved?
When comparing Alcoholic Beverage, Wine, Cooking and Bacon, Turkey, Microwaved, the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Cooking is the better option if you are watching your calorie intake, providing 50 kcal per 100g.
For muscle building and satiety, Bacon, Turkey, Microwaved wins with 29.5g of protein per 100g. In terms of fiber, Bacon, Turkey, Microwaved provides more at 0.0g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Cooking or Bacon, Turkey, Microwaved?
Which has more protein, Alcoholic Beverage, Wine, Cooking or Bacon, Turkey, Microwaved?
Is Alcoholic Beverage, Wine, Cooking or Bacon, Turkey, Microwaved better for keto?
Which is healthier, Alcoholic Beverage, Wine, Cooking or Bacon, Turkey, Microwaved?
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