Alcoholic Beverage, Wine, Cooking vs Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame): Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Cooking and Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Alcoholic Beverage, Wine, Cooking (50 kcal)
- More protein: Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) (10.5g)
- Less fat: Alcoholic Beverage, Wine, Cooking (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Cooking (6.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Cooking | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) | Difference |
|---|---|---|---|
| Calories | 50.0 kcal | 275.0 kcal | -225.0 kcal |
| Protein | 0.5 g | 10.5 g | -10.0 g |
| Total Fat | 0.0 g | 1.6 g | -1.6 g |
| Saturated Fat | 0.0 g | 0.2 g | -0.2 g |
| Carbs | 6.3 g | 53.4 g | -47.1 g |
| Fiber | 0.0 g | 2.3 g | -2.3 g |
| Sugar | 1.6 g | - | - |
| Sodium | 626.0 mg | 534.0 mg | +92.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 101.0 mg | -13.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 9.0 mg | 18.0 mg | -9.0 mg |
| Iron | 0.4 mg | 1.4 mg | -1.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Cooking | Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) |
|---|---|---|
| Keto | Maybe | No |
| Low-Carb | Yes | No |
| High-Protein | No | Maybe |
| Low-Calorie | Yes | No |
| High-Fiber | No | Maybe |
Which Is Healthier: Alcoholic Beverage, Wine, Cooking or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
When comparing Alcoholic Beverage, Wine, Cooking and Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame), the healthier choice depends on your nutritional goals.Alcoholic Beverage, Wine, Cooking is the better option if you are watching your calorie intake, providing 50 kcal per 100g.
For muscle building and satiety, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) wins with 10.5g of protein per 100g. In terms of fiber, Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) provides more at 2.3g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Cooking or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
Which has more protein, Alcoholic Beverage, Wine, Cooking or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
Is Alcoholic Beverage, Wine, Cooking or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame) better for keto?
Which is healthier, Alcoholic Beverage, Wine, Cooking or Bagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)?
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