Alcoholic Beverage, Wine, Cooking vs Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Cooking and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (21 kcal)
- More protein: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (0.8g)
- Less fat: Alcoholic Beverage, Wine, Cooking (0.0g)
- Less carbs: Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E (1.3g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Cooking | Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E | Difference |
|---|---|---|---|
| Calories | 50.0 kcal | 21.0 kcal | +29.0 kcal |
| Protein | 0.5 g | 0.8 g | -0.3 g |
| Total Fat | 0.0 g | 1.5 g | -1.5 g |
| Saturated Fat | 0.0 g | 0.0 g | 0.0 g |
| Carbs | 6.3 g | 1.3 g | +5.0 g |
| Fiber | 0.0 g | 0.4 g | -0.4 g |
| Sugar | 1.6 g | 0.0 g | +1.6 g |
| Sodium | 626.0 mg | 75.0 mg | +551.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 96.0 mg | -8.0 mg |
| Vitamin C | 0.0 mg | 0.0 mg | 0.0 mg |
| Calcium | 9.0 mg | 188.0 mg | -179.0 mg |
| Iron | 0.4 mg | 0.5 mg | -0.0 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Cooking | Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E |
|---|---|---|
| Keto | Maybe | Yes |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Yes | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Cooking or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
When comparing Alcoholic Beverage, Wine, Cooking and Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E, the healthier choice depends on your nutritional goals.Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E is the better option if you are watching your calorie intake, providing 21 kcal per 100g.
For muscle building and satiety, Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E wins with 0.8g of protein per 100g. In terms of fiber, Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E provides more at 0.4g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Cooking or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Which has more protein, Alcoholic Beverage, Wine, Cooking or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
Is Alcoholic Beverage, Wine, Cooking or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E better for keto?
Which is healthier, Alcoholic Beverage, Wine, Cooking or Beverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E?
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