Alcoholic Beverage, Wine, Dessert, Dry vs Apricot Nectar, Canned, With Added Ascorbic Acid: Nutrition Comparison
Detailed side-by-side comparison of Alcoholic Beverage, Wine, Dessert, Dry and Apricot Nectar, Canned, With Added Ascorbic Acid nutrition facts per 100g serving.
Quick Verdict
- Lower calories: Apricot Nectar, Canned, With Added Ascorbic Acid (56 kcal)
- More protein: Alcoholic Beverage, Wine, Dessert, Dry (0.2g)
- Less fat: Alcoholic Beverage, Wine, Dessert, Dry (0.0g)
- Less carbs: Alcoholic Beverage, Wine, Dessert, Dry (11.7g)
Macro Breakdown
Full Nutrition Comparison (per 100g)
| Nutrient | Alcoholic Beverage, Wine, Dessert, Dry | Apricot Nectar, Canned, With Added Ascorbic Acid | Difference |
|---|---|---|---|
| Calories | 152.0 kcal | 56.0 kcal | +96.0 kcal |
| Protein | 0.2 g | 0.2 g | +0.0 g |
| Total Fat | 0.0 g | 0.5 g | -0.5 g |
| Saturated Fat | 0.0 g | 0.0 g | -0.0 g |
| Carbs | 11.7 g | 13.6 g | -1.9 g |
| Fiber | 0.0 g | 0.1 g | -0.1 g |
| Sugar | 1.1 g | 12.8 g | -11.7 g |
| Sodium | 9.0 mg | 8.0 mg | +1.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg | 0.0 mg |
| Potassium | 92.0 mg | 67.0 mg | +25.0 mg |
| Vitamin C | 0.0 mg | 29.7 mg | -29.7 mg |
| Calcium | 8.0 mg | 11.0 mg | -3.0 mg |
| Iron | 0.2 mg | 0.1 mg | +0.1 mg |
Diet Suitability
| Diet | Alcoholic Beverage, Wine, Dessert, Dry | Apricot Nectar, Canned, With Added Ascorbic Acid |
|---|---|---|
| Keto | No | No |
| Low-Carb | Yes | Yes |
| High-Protein | No | No |
| Low-Calorie | Maybe | Yes |
| High-Fiber | No | No |
Which Is Healthier: Alcoholic Beverage, Wine, Dessert, Dry or Apricot Nectar, Canned, With Added Ascorbic Acid?
When comparing Alcoholic Beverage, Wine, Dessert, Dry and Apricot Nectar, Canned, With Added Ascorbic Acid, the healthier choice depends on your nutritional goals.Apricot Nectar, Canned, With Added Ascorbic Acid is the better option if you are watching your calorie intake, providing 56 kcal per 100g.
For muscle building and satiety, Alcoholic Beverage, Wine, Dessert, Dry wins with 0.2g of protein per 100g. In terms of fiber, Apricot Nectar, Canned, With Added Ascorbic Acid provides more at 0.1g per 100g.
Both foods can be part of a balanced diet. Consider your specific dietary needs, whether that is weight loss, muscle gain, or managing a specific health condition, when making your choice.
Frequently Asked Questions
Which has fewer calories, Alcoholic Beverage, Wine, Dessert, Dry or Apricot Nectar, Canned, With Added Ascorbic Acid?
Which has more protein, Alcoholic Beverage, Wine, Dessert, Dry or Apricot Nectar, Canned, With Added Ascorbic Acid?
Is Alcoholic Beverage, Wine, Dessert, Dry or Apricot Nectar, Canned, With Added Ascorbic Acid better for keto?
Which is healthier, Alcoholic Beverage, Wine, Dessert, Dry or Apricot Nectar, Canned, With Added Ascorbic Acid?
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